Employment Opportunities! Become a Paid Caregiver

Employment Opportunities! - AmeriBest Home Care

During these past months, unemployment rates have skyrocketed as millions of Americans apply for unemployment benefits.

It’s no stretch to say that these have been tough times to navigate through.

But, they are certainly not impossible.

If you’re one of the many Americans worried about the economy to come and your finances, we might just have the perfect idea for you:

Become a paid caregiver!

What’s in the job?

As a paid at-home caregiver, you’ll be helping elderly live their best lives in the comfort of their homes.

All caregiving is done in the patients’ own homes. You’ll head on over to your client (or multiple clients depending on the schedule you set for yourself) and help with activities such as:

  • Dressing
  • Bathing
  • Meal prep
  • Light housework
  • Companionship

Why become a caregiver?

The bottom line: caregiving is a stress-free job that pays well.

As a caregiver, you won’t have to worry about making intense deadlines or coming up with the next biggest idea. You just need to concentrate on the little things: being compassionate, courteous, and careful.

It’s as rewarding as it is manageable.

And that’s really the best combination for any job.

What’s the time commitment like?

As a paid caregiver, you get to be in control of your own time and create the schedule that works best for you. Whether full time, part time, or per diem, the time commitment is up to you.

We know that some of our caregivers use this job as a supplement for their regular income. Which is why we provide maximum flexibility. After all, caregiving is about helping others grow upward, not chaining them downward.

However, we also know that many of caregivers come to us for a fresh start. To begin a new career in a place they can truly belong. And, for those employees, we do everything in our power to help them succeed.

AmeriBest is Hiring!

AmeriBest Home Care is currently seeking caring and motivated individuals to become a part of our family of healthcare workers.

Whether you’re looking for a new career or a part time gig, this could be the opportunity for you. You don’t need any prior experience. Just a good attitude and a willingness to learn.

At AmeriBest Home Care, we’ll train you and set you on the path to great caregiving.

We’ll teach you the necessary skills to succeed in the home healthcare world. And, we’ll be with you every step of the way, guiding you through the field and supporting you as your caregiving career develops.

At AmeriBest Home Care, we care about our employees just as much as we care about our clients. Which is why, we offer full-time benefits such as medical, dental, vision, 401K and paid time off.

How to apply?

Simply fill out the online form at the bottom of the page here: https://www.ameribesthomecare.com/join-our-team/

Or, give us a call at 215-925-3313.

Come join AmeriBest, today!

We’re not just an agency, we’re a healthcare family.

9 Springtime Activities for Every Type of Senior

9 Springtime Activities for Every Type of Senior - AmeriBest Home Care

Welcome in the cheery spring weather with some new activities for your senior.

As spring is all about beginnings and renewals, what better way to enjoy the season than to explore some new hobbies.

Here’s a list of 9 springtime activities to help your loved seniors make the most of their time.

There is always something for everyone!

For active seniors:

Grow a vegetable garden.

Or flower, or fruit, or herb. It doesn’t matter what kind of garden your senior plants, as long as your senior is out in the fresh air and sunshine. This can be a great alone time activity. And, it can also be a great social activity if done with a gardening club.

Visit a nature reserve.

Nature walks are relaxing, alternative to hikes. Hiking can be strenuous for seniors, but walking around a nature reserve gives them the same amount of outdoor pleasure and exercise. Make it a trip and spend the day at a nearby nature reserve. Or, make it a quick activity and go for just an hour or two.

Start spring cleaning.

Like we mentioned before, spring is all about starting anew. And nothing says starting anew than a nice clean house. Kick off the springtime by throwing away old baggage and clearing a space for the new. Not to mention, a dust-free house makes for easier breathing.

For the meditative seniors:

Have a picnic.

If your senior is fond of simple relaxation, going for a picnic is a perfect way to get your senior soaking up the sun’s vitamin D and enjoying some crisp air. You can go to a nearby park. Or, you can stay in the comfort of your lawn.

Try outdoor yoga classes.

Outdoor yoga is another great way to get your senior outdoors. Yoga is perfect for seniors who love to meditate and unwind. And, it’s got plenty of health benefits to boot.

Go fishing.

If you’re looking for a quiet activity, away from others, fishing is a great escape. Your senior can enjoy buying a rod, trying new baits, and, best of all, catching some delicious dinner.

For the artsy seniors:

Take a walk along the beach.

Most people don’t go to the beach until the summer. Which makes going to the beach during springtime that much better, because you’ll have the whole beach to yourself. It may be too cold to actually swim, but walking along the shore, napping in the sun, and collecting seashells is always fun. And, the ocean air is great for healthy breathing.

Host a paint night.

Or even paint and sip. This could be a great night to bring the family together. Or, a time to bring over your senior’s friends. Whomever the company, it’s just important that your seniors socialize and have a good time.

For seniors at home:

Explore virtual reality.

Virtual reality headsets let you explore the world without going far. Your senior can fish, hike, walk, you name it. All from the comfort of their own home. Although slightly expensive, VR headsets are truly worthwhile experience for seniors stuck at home.

Learn More American Heart Month This February

Learn More American Heart Month This February - AmeriBest Home Care

Humans are constantly worrying about dangers across the world, deep at sea, or high in the sky. We indulge our fantasies with far off worries, forgetting to look at what is actually nearby.

And in doing so, we miss the dangers lurking right outside our own doorsteps. Dangers that could otherwise be avoided. Dangers that need our full attention.

Which leads us to the topic of heart disease, one of the leading causes of death.

So this February, focus on the here and now, and help us honor American Heart Month.

What is American Heart Month?

Thousands of Americans suffer from heart diseases, heart attacks, and heart failures. Unfortunately, seniors and those around them often don’t recognize the symptoms of heart disease. This lets the problem sit unattended to and grow until it’s almost too late.

That’s why February’s American Hearth Month is so important. This is the time of year that Americans all over the country dedicate time and energy to bringing valuable, life-saving information to the attention of all.

Learn more about heart disease and help raise awareness.

Your knowledge just might save your loved one’s life.

What are some signs of heart disease?

There are many known types of heart disease. But what most of them have in common is that they are essentially a buildup of plaque around the arteries. The problem with this is that the plaque then takes up room in the arteries, narrowing the amount of space that the blood can move through. This means, that the heart has to work that much harder to pump blood through the body.

Because the heart is over worked and for less blood circulation, heart disease can often lead to heart attacks, strokes, or heart failure.

Of course, different heart diseases exhibit different symptoms.

However, here are some to be aware of:

  • Shortness of breath
  • Dizziness
  • Chest pain
  • Skin discoloration
  • Irregular heartbeat

What are ways to prevent heart disease?

Eat healthy.

Foods like fish, oatmeal, olive oil, and flaxseed are considered to be great foods for the heart.

Exercise regularly.

Getting in regular exercise is essential to having a healthy heart. It doesn’t have to be an intense workout, but walks and cardio workouts are great for getting the blood pumping and the oxygen in your body moving.

Avoid stress.

Too much stress, and for too long, can actually have physical ramifications for one’s heart. So take things step by step, avoiding too much stress.

What to do if you see someone having a heart attack?

If you notice your senior experiencing any symptoms of a heart attack, don’t panic. Call 911 immediately, even if you’re unsure. For the sake of your loved one, it’s better to make a mistake calling than not to call at all. And, trust us, the police will be forgiving.

If your senior is unconscious and help has not arrived yet, start CPR. A dispatcher from the police station should talk you through the motions. Or at least how to do basic chest compressions.

Stay alert and educated for American Heart Month.

10 Ways to Help Seniors Avoid Flu Season

10 Ways to Help Seniors Avoid Flu Season - AmeriBest Home Care

Keep the house warm.

This is one of the most basic things on the list, but one of the most vital. Seniors, like all of us, catch viruses more easily when they get chilled. For that reason, it’s important to keep the house warm. Turn up the heat at night, and always keep throw blankets on hand.

Exercise regularly.

Though it may seem counterintuitive to go outside, fresh air and sunlight are necessary for a healthy body. Not only does the sun give off crucial vitamins, it also increases serotonin levels in the body, which helps with a good night’s sleep. And, you can’t have a healthy body without deep restorative sleep.

Eat superfoods.

Super foods are nature’s gift to us. Foods like ginger, spinach, kale, turmeric, and garlic are natural immunity boosters. They’re easy to add to almost any meal, and taste good too.

Don’t skimp out on your super foods.

Drink lots of liquids.

As always, water is the best option. However, as long as your senior is getting in enough fluids- coffee, tea, and seltzer are good choices too.

Wash your hands.

This is a super easy way to prevent outside germs from spreading inside your home. It’s a great habit to develop sooner rather than later.

Wash your hands whenever you come back into the house. Use soap. And, make sure your senior does too.

Get a flu shot.

It’s important to get your flu shots before the flu season starts. Or, at least at the very beginning of it. Don’t wait until peak contagion time, because by then you or your senior may have already caught the flu.

Explore natural remedies.

If you’re not one for flu shots, look into natural preventative measures. Consult with your doctor about which vitamins and minerals your senior’s body may be lacking. Then, look to fill those missing nutrients with supplements.

Think positively.

Sometimes, ill health stems from ill thoughts.
In other words- mind over matter.

Keep your senior thinking positively to keep your senior healthy. If you feel your loved one is having trouble with this, try playing happy music around the house and make sure he or she is getting enough sunshine.

Keep the house clean.

Germs tend to grow more easily in unclean areas.
Not untidy, but unclean. This means that it’s important to clean regularly, and not let the dirt pile up. Wipe down countertops, soak the dishes, sweep the floors, and dust around the windowsills and corners.

Your lungs will thank you for the cleaning.

Don’t touch your face.

A good tip when you’re outside of the house is to never touch your face. Specifically, your mouth, nose, and eyes. Getting germs on your hands is bad enough, but it’s even worse when you give those germs direct access to your insides.

So, always be weary of where you put your hands.

5 Holiday Ideas Your Elderly Parents Will Love

5 Holiday Ideas Your Elderly Parents Will Love - AmeriBest Home Care

Holiday planning can be tricky.

Of course, you want your holiday plans to include fun and meaningful activities with your family. But, finding activities that everyone wants to do? Well, it’s not always the easiest thing to accomplish.

Especially with aging parents. Because you have to find activities that go beyond the generation gap. Activities that are easy and easily accessible. Activities that will really bring you and your parents closer together for the holiday season.

It’s a tall order.

Lucky for you, we’ve created a list of 5 wonderful holiday ideas aging parents will love. If you were having trouble making plans, check out this list for some easy, meaningful tips and activities.

Bake some treats.

Everyone loves food.
Particularly holiday treats.

Choose one of your or your parents’ favorite holiday goodies, and bake away!

This is a great activity because it allows you to chat and catch up while doing the activity. And, it’s extremely accommodating. You can bake standing up, sitting down. You can bake more challenging treats like gingerbread houses or easy treats like cake mix brownies.

Baking is so versatile, you can’t go wrong.

Bring out the old photos.

Some of the best memories are created while sharing old memories.
Dust off the old photo albums and pull up some chairs for the whole family to see.

Reminiscing about the good ol’ days is always a fun and meaningful activity. The pictures you find or the memories you recall will make you smile and cry. By the end of the night, you might even find yourself rolling with laughter.

It’s a wonderful experience for all.

Decorate galore.

Where you spend your holidays is almost as important as how you spend your holidays.
If the room is drab and sad, no amount of lively activity will brighten the mood.

So, bring some extra cheer into the house with a bit of decorating!

Like baking, this is another activity that allows you to talk and spend quality time with your elderly parents. Even if they can’t reach all the tall places, they’ll still enjoy chatting while you climb up a ladder.

There’s nothing more magical than creating something together.

See the show.

If you’re looking to get out of the house, some of the most wonderful shows play this time of year. Operas, Broadway shows, plays, or even just movies. Your choices are unlimited.

Find a genre or theme both you and your elderly parents love.
Then buy the tickets, and head on out!

Pro Tip: Plan this activity in advance. Tickets during this season sell out fast!

Book a spa.

Whether it’s foot massages for the dads or manicures for the moms, spas are a great holiday activity.

Not only do spa days get you out of the house, they do so while being easily accessible to aging parents. And, if you can book a room together, you’ll have plenty of time to chat about life and other fun things.

Happy holidays!

Headaches and Back Pains: What’s Really Going on Inside Your Body?

Headaches and Back Pains - AmeriBest Home Care

Headaches and back pains are amongst the most common complaints of seniors.

As we get older, it’s not uncommon to develop sore muscles or chronic pains in our bodies. But, that doesn’t mean we have to live in misery.

Now a day, there are all sorts of remedies and solutions to alleviate headache and back pain.

The first step in alleviating body pain is identifying what and where it is. Next, is understanding the cause. And lastly, is finding the solution with which to approach the problem.

Here are some questions and answers to steer you on your way to a painless life.

Is it a chronic pain or acute pain?

When identifying head or back pain, you need to recognize whether it is “chronic” or “acute.” Because that’s one of the first questions a doctor will ask you.

Chronic pain can be described as more of a dull sense of pain over an extended period of time. You might be able to function normally with the pain, but it is still there. And it is still irritating.

Acute pain, on the other hand, is a sudden burst of pain. It can be described as sharp or intense. It is a pain that might really make you stop what you’re doing and pay attention to it. But it’s likely not to last long, and certainly not as long as chronic pain.

Being able to categorize your pain as chronic or acute, is a huge step in finding a remedy.

What causes persistent headaches and back pains?

Unfortunately, there is a myriad of items that could cause head pain or back pain. Causes can range anywhere from lack of sleep, poor posture, arthritis, disease, ulcers, and cancer.

We’re not trying to scare you with those last few examples. But we do want you to understand the wide range of causes that can be the triggers of chronic pain.

Are headaches and back pains connected?

When seniors complain of back pain or head pain, they often complain of the other as well.

This observation has led to new scientific research on the subject. Researchers are now suggesting that there is, in fact, a connection between the two pains. Doctors are hoping that the research found may lead to a new and improved remedy- a remedy that targets both pains at once.

The wish is that as one pain lessens, the other will as well.

What can I do to alleviate my headaches and back pain?

It all depends on what the cause of your pain might be.

For chronic headaches, doctors will often prescribe medicinal treatments to alleviate the pain.
For chronic back pain, on the other hand, the solution is often exercise or physical therapy. Back pain is usually associated with weaker muscles, and so strengthening stomach and back muscles is thought to help lessen the pain.

In light of the new studies done, researchers now suspect that exercise and physical therapy intended to target back pain may also help with head pain.

FAQ: Post-Stroke Rehabilitation

FAQ: Post-Stroke Rehabilitation - AmeriBest Home Care

What is a stroke?

Strokes can be divided into two main categories: Ischemic and Hemorrhagic.

Ischemic is the more common of the two types. An ischemic stroke occurs when clots or plague block the blood’s path to the brain. This can happen directly in the brain’s blood vessels or it can happen in other blood vessels that run toward the brain.

A hemorrhagic stroke, on the other hand, occurs when a blood vessel actually breaks. In some ways, this can be worse because the blood contained within the vessel escapes and damages the brain’s tissue.

Can you recover from a stroke?

The good news is- yes!
The bad news is- recovery can take some time.

Strokes can cause serious damage to the brain. Often times, it damages motor neurons, resulting in physical mobility loss. This can show in the form of speech impairment, facial expression impairment, or limb control impairment.

Recovering from a stroke may not always be as neat as one would like. If survivors are lucky, they are able to recover fully with minimal residual effects. But other times, survivors may be left with some kind of disability to work through.

How long does it take to recover from a stroke?

Depending on the severity of the damage, stroke survivors could take anywhere from days to years to recover.

What is post-stroke rehabilitation?

Post-stroke rehabilitation is a type of therapy treatment.

As aforementioned, strokes often result in some after-effects as an outcome of brain damage. Post-stroke rehabilitation cannot undo brain damage. It is not a cure. But, it can help alleviate and manage symptoms.

Post-stroke rehabilitation works to provide a long-term solution to the aftermath of a stroke. And, to get stroke survivors functioning as independently as possible.

When should you start post-stroke rehabilitation?

Post-stroke rehabilitation begins as soon as a stroke survivor has been stabilized.

There are two ways to begin rehabilitation. If the stroke patient is paralyzed or unable to move on his or her own, a therapist will begin the rehabilitation by physically moving the patient around to increase mobility. If the stroke patient has some mobility control already, the therapist will have the patient independently exercise his or her own limbs.

After that, the main key to successful rehabilitation is continuous and consistent exercising and therapy.

Where to go for post-stroke rehabilitation?

When it comes to rehabilitation, it’s extremely important to do the therapy sessions consistently. And on a regular basis.

Keeping to a regular schedule can be hard for many, especially when it involves coordinating transportation. If this is the case for you or a loved one, we highly recommend hiring a professional home care aid.

When you hire through a home care agency like AmeriBest, we send our therapists and nurses straight to your own home. So that you never have to worry about traveling to your therapy sessions and getting there on time.

At-home rehabilitation is a great time saver and an even greater way to make sure you’re getting the care you need.

Fighting Depression in Caregivers

Fighting Depression in Caregivers - AmeriBest Home Care

Caregiving can be tough.
Especially when it’s for your own family member. Because it means seeing someone you love at their weakest and most vulnerable. And that kind of experience can take an emotional toll on even the strongest caregivers amongst us.

Which is why it’s not uncommon for caregivers to become depressed.

So, here are some words of encouragement:

  • To all the caregivers out there: Stay strong. Take care of yourself. You are doing a wonderful thing. And, you are not alone.
  • To all the seniors out there: Aging is hard, but you have so much more to live for. Stay happy for the ones you love.
  • To all the young ones who may one day become a caregiver: There’s no real preparation, except knowing that when the time comes, you can do it. Like many have done before you.

Warning Signs of Depression in Caregivers

Whether you’re a caregiver yourself, a friend of a caregiver, or the one being cared for, it’s good to know the signs of depression. This way, you can recognize the symptoms and get help if need be.

And with that, you can make a positive difference in someone else’s or your own life.
Some depression symptoms to look out for are:

  • Loss of interest
    This could be a loss of interest in people, activities, or things. When caregivers are depressed they tend to lose hope in the world and their life, which in turn causes them to lose interest in doing anything.
  • Insomnia
    Caregivers with depression often have trouble falling asleep and staying asleep at night. Once or twice is okay, but when it happens for consecutive nights over an extended period of time, something might be wrong.
  • Fatigue
    This symptom is more than just not having the energy to do something. It’s a constant state of fatigue and can often be tied with the symptom of loss of interest.
  • Sadness
    This one might be obvious, but it’s still important to take note of. Sadness is one of the main symptoms of depression. This feeling of sadness can also appear as anxious or restless thoughts. And intense loneliness often accompanies them.

What you can do to help with depression?

If you recognize any of these symptoms in a caregiver near you, it may be a good idea to talk to them delicately about what you’re seeing. Before it’s too late.

And, if you’re a caregiver or someone looking to become a caregiver, consider doing your work with a homecare agency.

Caregiving on your own can be difficult.
As social creatures, we need support and encouragement.

Which is why it’s best to get paid for caregiving with an established and reputable homecare agency like AmeriBest. At AmeriBest, we have a close-knit team of nurses, doctors, and medical staff so that you never have to feel alone. We support all our nurses and caregivers. We give you the skills to succeed, and then we give you the emotional support to do it.

Get paid to caregive this month at AmeriBest HomeCare!

Don’t worry. Be happy.

6 Big Benefits of Home Health Care for Seniors

6 Big Benefits of Home Health Care for Seniors - AmeriBest Home Care

The loving comforts of home

Changing environments isn’t just scary, it’s also stressful.
And this stress can actually place negative effects on the body, making it harder to stay healthy and strong. Because, when the body has to exert energy to fight off stress, it doesn’t have the energy to fight off other more serious health hazards.

Environmental strain is a real thing. And, for this reason, many seniors opt to live in the comfort of their own homes with at-home health care. So, they can rest and recuperate to the best of their body’s abilities.

More time with family

At-home care allows seniors to spend more time with their families and friends. When you’re stuck in a hospital all day with strict visiting hours, it can be difficult to spend time with the ones you love. But when you choose home health care, you get to choose who you see and when.

This gives seniors a chance to spend real quality time interacting with others. Which can have a very beneficial effect on their physical health, as well as emotional and psychological.

Versatility

Not only does at-home care let you choose when you see your family and friends, it also lets you choose your doctors.

At home care agencies offer a wide range of services and specialists. Seniors can choose from physical therapists, occupational therapists, registered nurses, medical social workers, and home health aides. And, seniors can create their own schedules, so they’re never stuck living according to someone else’s plan.

Seniors who choose home health care can also get help with daily tasks, transportation, meal prep, and more.

Affordability

If you’ve ever had to stay at a hospital overnight, you know just how expensive nightly visits can be. That’s why so many choose at-home care instead when it comes to the happiness of their wallets. Because, with home health care, you’re not paying for a room and board. You’re simply paying for the services needed. Which can save you a ton.

For seniors looking to hold on to their money, and get the most bang for their buck, at-home care is a great resource.

Better medical attention

At-home care allows seniors to get the individual attention they need to stay at the top of their health game.

Hospitals can be so packed with patients, that they often have trouble giving them all the care they need. But with at-home care, seniors are guaranteed to get all their medical, emotional, and physical requirements met. It’s like the difference between commercial and privately own companies. Often times, the small, family own places give you the better service.

The one-on-one ratio that comes with at-home care can really make a big impact on your senior’s overall health and happiness.

Companionship

Not only do seniors get more social interaction because they are getting extensive one-on-one care, they can also get companionship by hiring a home care volunteer.

Home care agencies offer companions as a way to keep seniors stay mentally aware and emotionally healthy. This way seniors never get lonely and keep their minds sharp.

Caregiving Rules: How to Stay on Top of Your Game

How to Stay on Top of Your Game - AmeriBest Home Care

Whether you’ve recently started caregiving for a loved one or you’ve been doing it for a while, here are 4 rules that can really make or break your time as a caregiver.

Rule #1: Accept Help

This is the first rule because it’s the most important. When you’re caregiving, you often want to do everything by yourself. Not because you don’t trust others, but because you think it’s your duty. And you think it’s your responsibility to do it all on your own.

This is the biggest trap that caregivers fall into. And they’ll even run themselves ragged thinking they just need to push themselves a little more. But this is not a sustainable way of life. And, it certainly is not a sustainable way of caregiving. Eventually, both you and your loved one will feel the consequences of your pushing yourself too hard.

So, you need to understand, you don’t have to do everything by yourself.
And, it’s okay to accept help.

If someone is willing to offer you an extra hand- take it. The same way you want to help your loved senior, others want to help you. You wouldn’t want your senior to reject your help, so don’t reject others’ help to you.

Rule #2: Stay Organized

When you’ve finally decided to accept help from others, it can get a little hectic remembering who is doing what for your senior.

And when things are hectic, it makes others less likely to continue to give their support. When someone offers help, they want to actually be able to help or they’ll come away feeling frustrated. They don’t want to show up, only to find your senior being helped by two other friends as well, because of your overbooked.

So, you’ve got to keep a good schedule. Don’t just make lists in your head, because you’re likely to forget those. Instead, have a physical (or digital) calendar, and write everything down. Who, what, where, and when.

Rule #3: Take Care of Yourself

While you’re scheduling your senior’s healthcare appointments, make sure to schedule your own as well. Whether it be mental or physical.

As the popular saying goes, you can’t help others if you don’t help yourself first.
Because you simply can’t give someone good care if you don’t have the energy to do so.

Take care of yourself.
Keep yourself healthy and strong, even if that means taking some time off for yourself.

Rule #4: Consider Your Options

In addition to getting help from friends and family, you can also get help from professionals.

It doesn’t have to be all the time, but having a professional caregiver come to your home and take care of things every now and then is a huge stress reliever. Even just knowing that you have a professional to rely on, is comforting.

This way, when you need to take time for yourself, or simply can’t take off from work for another doctor appointment, you can pay a professional caregiver to do the work for you.