Tailored Care Plans: How Our Philadelphia Home Care Agency Personalizes Senior Care

Tailored Care Plans: How Our Philadelphia Home Care Agency Personalizes Senior Care

As people age, they can experience various emotional and physical changes. Each individual is unique, and so are the areas where they may need additional support. Enlisting the help of a home care agency can help families assist their loved ones with everyday tasks, transportation, and social engagement. 

Although home care preferences and needs can vary from person to person, the goal of home care remains the same—to improve the quality of life of seniors. At AmeriBest, a premier Philadelphia home care agency, we offer personalized senior care tailored to the individual. Customized attention and support not only help ensure the health and safety of your relative but also their emotional well-being. If becoming a paid family caregiver isn’t an option, let our personal aide assistants care for your loved one just as you would with a tailored care plan. 

 

Ways in Which Our Philadelphia Home Care Agency Personalizes Senior Care  

Specialized care can provide your family members with the assistance they need and you with the peace of mind that they’re being compassionately attended to.

 

1. Comprehensive Initial Assessment   

Customized senior care begins with a comprehensive initial assessment. We take time to listen to each senior’s unique needs and preferences. Additionally, we consider the input and opinions of those who play an important role in the elderly person’s life, including family members and physicians. A thorough assessment reviews all aspects of an individual’s well-being and lifestyle, including their physical health, mental health, social interests, and personal preferences. 

 

2. Customized Care Plans    

After an in-depth consultation and assessment, the staff at AmeriBest can create a more individualized care plan tailored to the senior. Personalized plans can better address specific concerns, such as medical conditions or mobility issues. They can also be adjusted to better suit the individual’s daily routine or lifestyle. 

For example, AmeriBest personal care aides can help with medication management, dietary needs, transportation, light house cleaning, and recreational activities. As your loved one adjusts to home care, the plan can likely become even more customized to their likes, dislikes, and support needs. 

 

3. Flexible Scheduling   

Customization of home care doesn’t stop with the creation of the initial plan. Premier Philadelphia home care agencies, like AmeriBest, understand that care should remain flexible. As your relative’s needs change, so too should the level of care. Additionally, if you decide to become a family caregiver, home care can also adapt to suit your preferences and needs. Flexible services can include part-time care, full-time care, and transportation-only services. Home care should benefit the elderly and their family members; adaptability and flexibility help ensure this even as circumstances change. 

 

4. Emotional and Social Support    

Personalized plans typically address more than a person’s standard, such as meal preparation or personal hygiene. We also understand the importance of addressing your loved one’s emotional and social needs. Home care can help provide companionship and social interaction when you’re unavailable. Personal care assistants can converse with your family member, engage in a game, or assist them with going on a walk around the neighborhood. Transportation aspects of a personal care plan can facilitate community engagement, taking elderly individuals to and from social activities to help them maintain a fulfilling and rich life. Something that research has shown improves both mental and physical health.  

 

AmeriBest for Your Personalized Senior Home Care

 

Why Choose AmeriBest for Your Personalized Senior Home Care   

AmeriBest is one of the most reputable providers of in-home care services in Philadelphia, PA. As such, we offer experienced staff who are ready to assist your loved one with a variety of tasks, such as transportation, medication reminders, meal preparation, and self-care assistance. Of course, all based on their personal preferences and needs. We strive not only to improve seniors’ quality of life but also to empower them along the way. 

We provide training so loved ones can get paid to care for their elderly relatives, making care more affordable and customized. Whether through tailored home care or family caregiving, our services will give you peace of mind and relieve some stress.

Contact us to learn more about our Philadelphia personal care assistant services.  

Seasonal Tips for Seniors Receiving Home Health Care in Harrisburg, PA

Whether it’s sitting outside on a pleasantly warm evening or taking part in a traditional family barbeque, the warmer months of summer are full of delightful activities. For seniors receiving home health care in Harrisburg, PA, the assistance of a caregiver can help you enjoy all that summer has to offer. 

But, while getting older doesn’t have to stop you from embarking on summer adventures, there are a few considerations to be aware of. Heat, poor hydration, and sun exposure can pose a risk to your health regardless of your age. Fortunately, we’ve rounded up a few summer safety tips to keep you and your loved ones relishing the warmer months without any woes. 

 

Tip Seasonal Tips for Seniors 

According to the Centers for Disease Control and Prevention, adults aged 65 and older have a more difficult time adjusting to sudden changes in temperature, such as seasonal humidity and heat. With this in mind, here are a few tips to help you or your elderly family member stay safe this summer. 

 

1. Be mindful of activity levels

While you may not be running miles or playing rounds of tennis, any moderate to strenuous activity can still cause overheating. Reduce physical activity when the weather is especially warm, or avoid participating during the hottest part of the day. 

 

2. Stay hydrated 

Drinking plenty of water is crucial for preventing dehydration. Experts warn that if you feel thirsty, you could already be on your way to becoming dehydrated. Drinking fluids consistently throughout the day, even if you don’t feel thirsty, can help ensure adequate hydration. 

 

3. Recognize the symptoms of dehydration 

Knowing the signs of dehydration is just as important as staying hydrated. Mount Sinai states that symptoms of this dangerous condition include: 

  • Thirst
  • Dark urine 
  • Dry or sticky mouth
  • Skin that is dry and cool to the touch
  • Muscle cramps
  • Headache 

Being aware of dehydration signs can help you act quickly when you or your elderly family member may be at risk. 

 

4. Protect yourself from the sun 

The sun’s rays can adversely affect your skin, even on cloudy days. Because immunity and skin health naturally tend to decline as we age, your skin can be more easily impacted by the sun and have a harder time repairing itself. Generally, applying sunscreen with SPF 30 or higher is recommended anytime you are outdoors. You can also wear protective clothing such as hats and sunshirts to prevent sun damage. 

 

5. Consider your wardrobe

Speaking of clothing, your wardrobe can either help or hinder your health during the summer. It’s best to avoid dark-colored clothing, which can attract the sun’s rays and increase body temperature. Instead, opt for lightweight, light-colored clothing that is breathable and cool.  

 

6. Protect your eyes  

Your eyes should be dressed appropriately, too! Sunglasses help protect your eyes from UV rays. Pair them with a wide-brimmed hat, and you will be all set for safe and comfortable outdoor activities. 

 

7. Be able to recognize heat exhaustion or heat stroke signs  

Heat exhaustion and heat stroke are two conditions that can sneak up on elderly individuals during the warmer months. The National Institute on Aging states that older adults are at a higher risk of heat-related illnesses. Both conditions can be very dangerous. Heat-related illnesses such as these can cause symptoms like:

  • Flushed skin
  • Confusion
  • Headache
  • Weakness
  • Rapid heartbeat
  • Dizziness
  • Nausea

If you or your elderly loved one has any of these signs, it is important to get help right away. Move them to a cool location, preferably indoors, and give them a cool electrolyte drink while you wait for assistance to arrive.  

 

8. Review your medications  

Certain medications, like antibiotics and diuretics, can cause sun sensitivities. Your personal care assistant likely offers medication management, and it’s a good idea to share with them which medications can require additional sun precautions. While you likely won’t have to stay indoors completely, there are steps you can take to reduce sun exposure while outside.  

 

9. Minimize hazards  

Whether you are at a family pool party thanks to home health care transportation or simply walking outdoors with your home health caregiver, the warmer months can include trip and fall hazards. Pool decks, outdoor rugs and landscaping, and sandy beaches are all potential problem areas for seniors with limited mobility. Ask your home health caregiver to help keep areas clean and well-lit and assist you with dressing in non-slip footwear. 

 

10. Stay cool  

While no one likes an increase in the utility bill, running your air conditioning to keep your house cool during the summer is important. The room temperature should be comfortable, especially when temperatures reach 90 degrees or more. Room temperature has been found to affect elderly individuals’ sleep and ability to communicate. Too hot of a house could put older loved ones at risk of heat-related illnesses. Your home health care agency’s aides can often help ensure your family member’s living space doesn’t get too hot. 

 

Seasonal Tips for Seniors Receiving Home Health Care in Harrisburg, PA

 

Our Home Health Care Harrisburg, PA Staff are Summer Knowledgable!

At AmeriBest Home Care, our professional staff is knowledgeable about potential risks and necessary lifestyle changes for every season of the year. If you or a loved one is looking for home health care, contact us today. One of our program coordinators will be happy to discuss your family’s needs and help you select the right program and services for you. With locations in  Philadelphia, Harrisburg, and Allentown, PA, AmeriBest can make your loved one’s home care experience safe, enjoyable, and enriching. 

Insights from Allentown Home Care Experts: Navigating Depression and Anxiety in Seniors

Insights from Allentown Home Care Experts

As we get older, it’s common to experience various feelings. Coupled with changes in physical and mental health, these emotions can take a bigger toll on a senior’s quality of life than you may have guessed. Depression, anxiety, and loneliness are a few of the emotional concerns an elderly individual may struggle with. Reduced independence can play a role in these feelings. However, compassionate in-home caregiving and a senior’s family members can help overcome these struggles, allowing elderly individuals to lead a rich and fulfilling life. As experienced providers of home care in Allentown, PA, we’re familiar with depression and anxiety in seniors and ways to recognize and help manage these concerns. 

 

What Causes Anxiety and Depression in Seniors?

The American Association for Geriatric Psychiatry states that anxiety can be a common, yet often undiagnosed, illness for older adults. There are a few factors that can contribute to anxiety and depression in senior citizens. 

Reduced physical health and mobility are potential causes of worry. The inability to participate in normal activities and routines can lead to worries about how the person will be able to retain independence and enjoy life. These concerns can cause sadness, too. 

Similarly, loss and social isolation can also affect their mood, especially if the senior cannot partake in the things that once brought them joy. In cases where worries and sadness become severe, transforming into anxiety and depression, the individual’s physical health may be affected. Research has found that depression in seniors is linked to increased risk of illness and cardiac diseases. 

Although many of us understand that feelings like this are a normal part of such huge life changes and are nothing to be ashamed of, seniors may be reluctant to seek help or reach out to family members. Recognizing the signs of depression and anxiety becomes imperative.

 

What Are the Signs of Senior Depression and Anxiety? 

If you provide family care for your loved one, there are signs you should be aware of. Alternatively, if your relative is receiving home care through an agency like AmeriBest, you can check that their caregiver knows the signs of depression and anxiety and ask them to alert you if they become concerned. 

Signs of depression and anxiety in seniors can include: 

  • Physical symptoms. Physical health and mental health are strongly linked. Depression and anxiety may show up as fatigue, aches and pains, and changes in appetite. 
  • Behavior changes. While some changes in behavior are to be expected, watch out for significant shifts in your loved one’s actions. Such as not wanting to participate in hobbies or activities they once found enjoyable, social withdrawal, and changes in their sleep. 
  • Cognitive decline. Unfortunately, depression and anxiety can sometimes be misdiagnosed as cognitive decline. In seniors, depression may be wrongfully deemed dementia. Determining which condition may be affecting your relative is crucial to providing them with appropriate care and support. 

 

How to Navigate and Help Them Cope With These Feelings

Navigating depression and anxiety with a senior member of your family starts with compassionate communication. Letting your loved one know you are a safe person to whom they can communicate concerns is a beneficial first step. Together, you and their caregiver can create a supportive community where they feel comfortable asking for help or speaking about their emotions. 

Once it’s established that a senior is dealing with depression or anxiety, seek help. Sometimes, professional counseling services are needed. Often, there are mental health professionals who specialize in senior care and can help your loved one cope with their feelings. 

Outside of visits to a mental health professional, family members and caregivers can create an environment at home that is conducive to reducing anxiety and sadness. Help your senior get regular physical activity, both inside and outside the home. Walking in the sunshine can be beneficial to their overall health. Encourage them to participate in fulfilling social activities, whether at their local community center or simply playing a board game with their personal care assistant. You can also provide mindfulness and relaxation techniques for when they feel overwhelmed or isolated, such as tai chi, deep breathing, or meditation. 

 

Insights from Allentown Home Care Experts

 

Choose Supportive and Compassionate Home Care in Allentown, PA 

At AmeriBest, we strongly value our seniors’ mental and physical well-being. As such, we provide resources for our staff and paid family caregivers so that they can recognize and address signs of depression and anxiety in elderly individuals. We strive to create a compassionate and caring environment that fosters communication. Our caregivers desire to help your elderly loved ones lead a rich and fulfilling life, free from stress, anxiety, and loneliness. Together, we can improve the quality of life for those in their golden years. Contact us to learn how you can get premiere home care for your loved one in Allentown, Harrisburg, or Philadelphia, PA. 

Why In-Home Senior Care Is a Popular Choice in Allentown, PA

Why In-Home Senior Care Is a Popular Choice in Allentown, PA

If your family is navigating the challenges of caring for an aging loved one, you may have considered in-home care. While family caregiving is a blessing, agencies that provide senior care in Allentown, PA, are another beneficial and popular solution. In-home senior care from trained professionals offers a unique combination of personalized support, comfort, and independence, making it a preferred choice for both seniors and their families. 

Companies like AmeriBest Home Care provide compassionate and skilled caregivers trained to meet the needs of seniors and their loved ones.

 

What Is In-Home Senior Care? 

In-home senior care is a service that allows older individuals to remain in their homes while receiving assistance with daily activities, personal care, and companionship. Unlike residential facility settings, in-home care facilitates aging in place. Personalized care plans cater to every individual senior’s preferences and needs, helping them comfortably and safely maintain their lifestyle in familiar surroundings. 

 

Is In-Home Senior Care Right for You?  

How do you choose between an in-home caregiver versus facility-based assisted living? The following points can help you determine which is right for your family.  

Your Loved One Desires Independence and Comfort 

In-home senior care enables individuals to stay in their own homes, surrounded by familiar belongings and memories. This sense of comfort promotes emotional well-being and independence, allowing seniors to age gracefully without the stress of relocation.

You Desire Personalized Attention for Your Loved One 

In-home health aides support seniors one-on-one, offering personalized care plans tailored to each person’s specific needs. Whether it’s assistance with bathing, meal preparation, medication management, or transportation to and from appointments, in-home care ensures seniors receive focused and dedicated attention.

Quality of Life is of the Utmost Importance  

In-home caregivers not only assist with physical tasks but also provide companionship and emotional support. This can include playing games, conversing, or transporting your loved one to the grocery store or community events. This type of companionship can significantly reduce feelings of loneliness and isolation, which are common challenges among the elderly.

You Are Looking for a Cost-Effective Care Option 

In-home care can often be more affordable than residential care facilities, particularly for families who only need part-time or specialized care. With flexible scheduling options, the ability to personalize care plans, and the option for family members to become paid caregivers, you can choose the level of support that best fits your budget and needs.

 

Why Families in Allentown, PA, Prefer In-Home Senior Care from AmeriBest

 

Why Families in Allentown, PA, Prefer In-Home Senior Care from AmeriBest 

For the reasons listed above,  in-home care is a natural fit for many local families. Seniors can stay close to their loved ones while still receiving professional support, creating the perfect balance between care and connection.

AmeriBest Home Care is a leading provider of in-home senior care in Allentown, PA. Our team of highly trained and compassionate caregivers is dedicated to delivering exceptional care tailored to each client’s unique needs.

From assistance with daily activities to providing emotional support, AmeriBest caregivers go above and beyond to enhance the quality of life for seniors and individuals with special needs. We also offer flexible care plans to accommodate different schedules and levels of care, as well as training and resources for family members to get paid for caregiving, making it easy for families to find the right solution.

In-home senior care combines the best of both worlds: professional support and the comfort of home. If your loved one desires to age with dignity while staying close to the people and places they cherish, AmeriBest Home Care is your destination for in-home senior care. Our dedicated caregivers are ready to help your loved one enjoy a safe, happy, and fulfilling life at home.

The Top Benefits of Personal Care for Seniors in Harrisburg, PA 

The Top Benefits of Personal Care for Seniors in Harrisburg, PA

Has your loved one shown a need for senior care in Harrisburg, PA? If so, they wouldn’t be alone. The need for home care is on the rise as more families recognize the value of tailored in-home support for their aging loved ones. For seniors, aging in place often provides comfort and independence. Meanwhile, personal care services ensure they can maintain their lifestyle safely and with dignity. Whether they need assistance with daily tasks or Companionship, at-home senior care offers many benefits for seniors and their families.

 

What Is Personal Care for Seniors? 

There are many types of in-home care available for seniors. Personal care offers non-medical assistance to seniors right from the comfort of their homes. It can include many tasks and services designed to support aging individuals with challenging daily tasks and activities. These services range from helping with hygiene and meal preparation to offering emotional support and taking care of household chores.

 

Why Seniors Need Personal Care

As your loved one ages, maintaining their independence can become increasingly challenging due to physical, cognitive, or health-related concerns. At-home caregivers bridge this gap by providing seniors the help they need while still allowing them to live comfortably in their own homes.

 

What Are the Benefits of Senior Care in Harrisburg, PA?  

 

Promotes Independence and Dignity 

One of the biggest advantages of in-home caregiving is that it allows seniors to remain in their own homes, a place full of comfort and memories. With the right level of support, they can keep their routines at home and in the community, fostering a sense of independence and dignity.

Better Safety at Home 

Seniors and individuals with chronic conditions can be at risk of falls or accidents, especially when navigating their homes alone. Personal caregivers assist with mobility, monitor home safety, and help reduce the risk of injuries. Should something happen, they are trained to provide care until professional help arrives. 

Provides Companionship 

Loneliness and isolation are common concerns among seniors, especially those living alone. Personal caregivers offer much-needed Companionship, engaging seniors in conversations, activities, and hobbies that improve their mental and emotional well-being. Personal at-home aides can also provide transportation to community social events or even the grocery store, helping older adults stay connected. 

Assistance with Daily Activities 

From bathing and dressing to cooking and light housekeeping, caregivers provide hands-on assistance with activities of daily living (ADLs). This allows seniors’ physical needs to be met without compromising their comfort.

Support of Family Caregivers 

Family members often take on caregiving roles, which can be emotionally and physically draining. While AmeriBest Home Care offers opportunities for family members to become paid caregivers, personal care services can also provide respite for family caregivers. These resources and supports allow their loved ones to receive professional care. At the same time, family members can rest and recharge or make the most of family time with their loved ones. 

 

Why Choose AmeriBest Home Care?

 

Why Choose AmeriBest Home Care? 

For families seeking reliable senior care in Harrisburg, PA, AmeriBest Home Care stands out as a trusted provider. With a team of experienced and compassionate caregivers, AmeriBest is dedicated to delivering tailored care plans that meet each client’s preferences and needs.

Their caregivers do much more than assist with daily tasks—they build meaningful relationships with seniors, ensuring they feel valued and supported at every step. AmeriBest’s commitment to quality and professionalism has made them a go-to choice for families throughout Harrisburg.

If a loved one wants to age comfortably and safely in their homes, AmeriBest Home Care can offer them benefits ranging from improved safety to enhanced emotional well-being; this form of care empowers seniors to live fulfilling lives surrounded by familiarity and comfort.

If you’re seeking exceptional senior care in Harrisburg, PA, contact AmeriBest Home Care today to learn how their personalized care services can benefit your elderly family member. 

The Growing Demand for Personal Care in Philadelphia, PA 

The Growing Demand for Personal Care in Philadelphia, PA

There is a rising need for personal care in Philadelphia, PA. More and more seniors have chosen to age in place. Older individuals or those with chronic conditions have made their preference known to receive care in the comfort of their own homes. This highlights the importance and need for personal care services that help them maintain independence, enhance the quality of their lives, and provide peace of mind to their families. 

Due to an increasing elderly population and a desire for at-home care, the demand for personal care is unlikely to go away anytime soon. 

 

Why Is Personal Care in High Demand?

Personal care services offer a customized approach to helping individuals with daily tasks that they may struggle with due to aging, illness, or disability. This type of care is becoming more sought after due to:

  • Aging population. America’s senior population is growing, with a significant percentage needing in-home support to maintain independence.
  • A preference for aging in place: Many seniors and individuals prefer staying in their own homes rather than moving to an assisted living facility. Personal care services, companionship care, and home health aides make this possible by offering assistance with essential daily tasks and care.
  • Chronic conditions: Unfortunately, chronic conditions like diabetes or arthritis are on the rise, which often require consistent, personalized support to maintain quality of life.

 

How Can Personal Care Professionals Help? 

Personal care services through agencies like AmeriBest Home Care focus on helping their clients with tasks that ensure their comfort, safety, and well-being. These can include:

  • Assistance with daily living activities (ADLs). Helping individuals with routine things like bathing, grooming, dressing, and meal preparation.
  • Medication reminders ensure clients take their medications as prescribed by their healthcare professionals, ultimately reducing the risk of missed doses.
  • Mobility assistance: Helping individuals move safely around their homes to prevent falls or injuries. Transportation services to doctors’ appointments and social events can also be provided.
  • Companionship: Providing emotional support, conversation, and social interaction to reduce loneliness and isolation.

These services address individual needs so that seniors and individuals with chronic conditions receive comprehensive care tailored to their needs and preferences.

 

The Benefits of Personal Care Services 

Personal care services can offer several benefits for both clients and their families. For those receiving care, it can enhance their quality of life. Help with daily tasks allows them to focus on enjoying their lives rather than worrying about chores or to-do lists. Home care also provides increased independence, empowering them to remain in their own homes and retain their dignity. 

It can give families peace of mind, reassuring them that their loved ones are in the hands of skilled caregivers. Customized care plans tailored to each recipient’s needs ensure they receive the right level of assistance.  When family visits, this can create more time for bonding and relieve the burden family members may feel of having to take care of household tasks during their time together. 

 

How Can Personal Care Professionals Help?

 

How AmeriBest Home Care is Meeting the Growing Demand 

AmeriBest Home Care is one of the top personal care providers in Philadelphia, PA. With a team of compassionate and experienced caregivers, AmeriBest offers services that prioritize client well-being and independence.

Our agency provides personalized care plans, reliable support, and flexible scheduling to accommodate each client’s unique needs. Our dedication to quality care has made it a trusted choice for families across Philadelphia. As the demand for personal care in Philadelphia, PA, continues to grow, companies like AmeriBest Home Care are committed to offering superior services that enhance the lives of those needing care. We offer caregiving services via their trained staff and opportunities for family members to become paid caregivers for their loved ones. 

If you or a loved one need personal care services, contact AmeriBest Home Care today to learn how they can help you live a happier, healthier, and more independent life.

Senior Caregiver Health at Risk: Facts, Signs, and Solutions

Senior Caregiver Health at Risk - AmeriBest Home Care

When it comes to seniors and caregiving, attention is always placed on the seniors’ well-being.

Which makes sense.

However, there’s another important player in the caregiving cycle that deserves attention too. And, that another player is the one giving the care- the dutiful family member who spends the day in and day out helping to care for the loved senior, and who often gets overlooked or overworked.

In this article, we’ll go through the facts of caregiver health, the signs of an overworked caregiver, and some practical solutions.

The facts behind caregiver health.

As more and more baby boomers enter their senior age, more family members are being called upon to care for their parents, grandparents, uncles, and aunts.

While caregiving is amazing to work and truly exemplifies the meaning of family, it can also be quite a strenuous job. Especially, for those family members who also have their own spouses and children to take care of. Needless to say, the time commitment and workload of caregiving can be difficult to manage.

Unfortunately, this often leads to overworked or overwhelmed caregivers, which can result in poor health. The U.S. Centers for Disease Control and Prevention recently reported that of the 18 million Americans who are informal caregivers (meaning, they are not paid for their caregiving services), about 1 in 5 are in roughly moderate or bad health.

Essentially, while caregivers are working to keep their loved seniors in good health, they are letting their own health slip away. A sad consequence that we, at AmeriBest, aim to prevent.

The signs of an overworked caregiver.

When it comes to determining someone’s health, direct questions don’t always work.

Because it is not uncommon for caregivers to brush off questions with “I’m fine” or “I have it under control.” And the problem is that these caregivers really might really be fine at the moment. But burn out can happen in an instant. Informal caregivers are fine until they’re not fine. At which point their physical and mental health may be at serious risk.

So, while open and honest communication is usually the best option, sometimes a little something else is required. Something called tactful observation. 

If you’re worried about a caregiver you love, look out for these tell-tale signs of burnout:

  1. Persistent tiredness
  2. Anxiety or sadness
  3. Forgetfulness
  4. Weak immune system (I.e. getting sick easily and often)
  5. Loss of weight

Obviously, everyone exhibits signs of burnout differently. But, if you notice any of these signs within yourself or a caregiver you love, consider that it might be time to intervene and help.

The option for help.

Whether it’s for you, a friend, or a loved one- don’t be afraid to call a home care agency for a bit of extra help.

Caregivers often avoid calling for help because they see it as a lack of responsibility on their part. They worry that by calling in someone else to do the job, they are casting off their beloved seniors.

But if you know what home care really is, you know that’s not the case.

With at-home care, family caregivers can come in and out as they please. There are no visiting times and no need to call in advance. Family caregivers can help monitor their seniors’ schedules and care, while also having a professional home care aide to lean on for support and advice.

With at-home care, seniors never feel alone and caregivers never feel overwhelmed.

Winter Safety Checklist for Seniors: Prepare and Protect

Winter Safety Checklist for Seniors - AmeriBest Home Care

Every winter, we cross our fingers and wish for a magical winter wonderland.
We hope for a dreamy world of white covered treetops and fluffy snow blankets.

After all, what better suits the holidays?

But, with this beauty, comes a bit of danger.
This winter season, prepare and protect your elderly. Let your loved seniors enjoy the crisp, white holiday magic while also staying safe and warm.

How to keep seniors safe in the winter?

The key ingredient to keeping elderly parents safe in the winter is preparation.

It’s extremely important to be ready before the chilly weather hits. Once the snow arrives, it’ll be too late to get what you need. Especially, if you need to order some of the safety equipment online.

So, think smart and plan ahead.
It’s never too early to start prepping for winter safety.

How to prepare your senior for winter weather?

Don’t let the stress of prepping get to your head.
Here’s a winter safety checklist to help protect your senior during the rough winter weather!

  • Shovel – This one’s a no-brainer. You can’t expect your senior to trudge through the thick snow.
  • Car Ice Scraper – If you or your senior have a car, you’re definitely going to want one of these. Particularly, a scraper with an attached snow brush. Otherwise, you might find yourself having quite a hard time driving. After all, we wouldn’t want you to miss any doctor appointments because you couldn’t clean your car of snow and ice.
  • Salts – If you want your loved senior to be able to walk on the paths that you just shoveled, it’s crucial you put down melting salts. Slipping on ice is a huge danger to elderly parents.
  • Candles – Hopefully you won’t need this. But in the case of a snowstorm and/or blackout, you’re going to be glad you had extra candles around. A flashlight works too.
  • Throw Blankets – It’s so important that your senior stays warm. Seniors often get chilly faster than middle-aged adults might. And, with chills can come all sorts of illness. Make sure your senior is feeling warm and toasty inside, no matter how cold it gets outside.
  • Medication Refills – It’s extremely scary when you’re snowed in for a day or two and your senior runs out of his or her medication. Don’t let that happen. If you know a storm is on the horizon, make sure your senior has plenty of pills and vitamins to last through a snowstorm. Put in the orders for refills right away if any are running low.
  • Things That Make Your Senior Happy – Unfortunately, winter is often the time that seasonal depression hits the hardest. Yes, the world is beautiful when covered in snow, but it’s also darker. And, if your senior is stuck at home, it can be a lonely time. Make sure your senior is happy and of high spirits by keeping some favorite things on hand. This could be favorite movies, favorite games, favorite foods. Anything that brings a smile to your senior no matter the circumstance.

Headaches and Back Pains: What’s Really Going on Inside Your Body?

Headaches and Back Pains - AmeriBest Home Care

Headaches and back pains are amongst the most common complaints of seniors.

As we get older, it’s not uncommon to develop sore muscles or chronic pains in our bodies. But, that doesn’t mean we have to live in misery.

Now a day, there are all sorts of remedies and solutions to alleviate headache and back pain.

The first step in alleviating body pain is identifying what and where it is. Next, is understanding the cause. And lastly, is finding the solution with which to approach the problem.

Here are some questions and answers to steer you on your way to a painless life.

Is it a chronic pain or acute pain?

When identifying head or back pain, you need to recognize whether it is “chronic” or “acute.” Because that’s one of the first questions a doctor will ask you.

Chronic pain can be described as more of a dull sense of pain over an extended period of time. You might be able to function normally with the pain, but it is still there. And it is still irritating.

Acute pain, on the other hand, is a sudden burst of pain. It can be described as sharp or intense. It is a pain that might really make you stop what you’re doing and pay attention to it. But it’s likely not to last long, and certainly not as long as chronic pain.

Being able to categorize your pain as chronic or acute, is a huge step in finding a remedy.

What causes persistent headaches and back pains?

Unfortunately, there is a myriad of items that could cause head pain or back pain. Causes can range anywhere from lack of sleep, poor posture, arthritis, disease, ulcers, and cancer.

We’re not trying to scare you with those last few examples. But we do want you to understand the wide range of causes that can be the triggers of chronic pain.

Are headaches and back pains connected?

When seniors complain of back pain or head pain, they often complain of the other as well.

This observation has led to new scientific research on the subject. Researchers are now suggesting that there is, in fact, a connection between the two pains. Doctors are hoping that the research found may lead to a new and improved remedy- a remedy that targets both pains at once.

The wish is that as one pain lessens, the other will as well.

What can I do to alleviate my headaches and back pain?

It all depends on what the cause of your pain might be.

For chronic headaches, doctors will often prescribe medicinal treatments to alleviate the pain.
For chronic back pain, on the other hand, the solution is often exercise or physical therapy. Back pain is usually associated with weaker muscles, and so strengthening stomach and back muscles is thought to help lessen the pain.

In light of the new studies done, researchers now suspect that exercise and physical therapy intended to target back pain may also help with head pain.