Accessing Home Care in Harrisburg, PA

Accessing Home Care in Harrisburg, PA

Choosing home care in Harrisburg, PA, can help improve the quality of life for loved ones who need additional assistance with daily functions. Home care is available for both short-term recovery from an illness or injury and long-term care for seniors and the disabled. 

Home care is a common choice for those looking to avoid or delay moving to a nursing home. The home care assistance available to you will vary depending on your doctor’s orders and your eligibility for the government programs available in Harrisburg. Call Ameribest at 1800-HOMECARE and ask us about the services available! We’ll be happy to see if non-skilled home care is the right match for you.

Free Home Care Services Eligibility

Numerous factors play a role in determining your eligibility for home care in Harrisburg, PA, including: 

  • Medical Necessity
  • Insurance
  • Age
  • Location

Medical Necessity

You always have the option to enroll in in-home care for your loved ones at your discretion if you are paying out-of-pocket. However, if you are planning on getting insurance to cover the cost (even partially), you’ll need the individual’s physician to confirm medical need by placing an order for care. 

Insurance

Each insurance provider has its own determination on what conditions are eligible for home care. Additionally, your insurance provider may also determine which type of home care the individual can receive. Many times, you’ll need a physician to determine that home care is a medical necessity to keep the individual safe and receive coverage.  

Age or Disability

Many individuals who receive home care use Medicare to help cover the cost. Age is one of the key determining factors for Medicare eligibility and, thus, home care. Medicare is designed for individuals 65 or older, but in certain circumstances, an individual can receive coverage due to a disability outside of the age requirements. 

Medicaid

In Pennsylvania, Medicaid plays a crucial role in facilitating access to home care services for eligible individuals. The state’s Medicaid program, also known as Medical Assistance (MA), extends its coverage to encompass a range of home-based care options, allowing residents to receive necessary services and assistance in the comfort of their homes. 

This includes services such as skilled nursing care, personal daily care assistance, and therapy services if needed. Pennsylvania’s Medicaid program aims to support individuals with diverse needs by fostering an environment that promotes independence and well-being through home-based care. 

Feel free to give us a call at 1800-HOMECARE and ask about the services we offer!

Location

Many home care providers are limited in the geographic regions they serve. Once you determine that you can receive coverage for home health services, you’ll need to ensure that your home is within the area the home health provider you want to work with serves. 

Programs for Home Care in Pennsylvania

The state of Pennsylvania has a program designated explicitly for Help at Home, more commonly known as OPTIONS. This program is geared towards PA residents who are 60+ years old and wish to stay in their own homes rather than move to a respite or nursing home. 

Some of the services offered through the OPTIONS program include:

  • Assistance with daily activities
  • Supervised and interactive care
  • Basic Housekeeping
  • Laundry
  • Fumigation as needed
  • In-home meals
  • Care plan management

Accessing Home Care in Harrisburg, PA

How To Access Home Care in Harrisburg, PA

Figuring out what home care options are available in the area can be confusing and overwhelming. AmeriBest Home Care can help answer questions and provide guidance on what services are best suited to your needs. 

AmeriBest Home Care is a Medicaid certified agency in Harrisburg that provides many senior services. Our team would be happy to discuss your options. Give AmeriBest Home Care a call at 1800-HOMECARE to help you get your loved one set up with the home health care they need to improve their quality of life. 

 

Becoming a Paid Family Caregiver in Philadelphia, PA: A Step-by-Step Guide

Paid Family Caregiver in Philadelphia

Becoming a Paid Family Caregiver in Philadelphia, PA: A Step-by-Step Guide

Becoming a paid family caregiver in Philadelphia, PA, comes with a unique set of responsibilities and rewards. At AmeriBest Home Care, we understand this role goes beyond just providing physical and emotional support to your loved ones; it encompasses navigating complex legal and financial issues. In this comprehensive guide, we’ll walk you through the essential steps to become a paid family caregiver in Pennsylvania, ensuring you’re well-equipped to offer both emotional and financial support to those you care for.

The Emotional and Physical Impact of Family Caregiving

Caring for a family member is more than just a responsibility; it’s a profound act of love and dedication. As a paid family caregiver, you ensure your loved one receives compassionate care from someone they deeply trust and cherish. This role, while physically and emotionally taxing, is also a source of immense fulfillment, strengthening your bond. However, it’s important to acknowledge the varied impacts of caregiving:

  • Emotional Stress: Caregivers often face stress and anxiety, feeling overwhelmed by the continuous caregiving demands.
  • Physical Strain: The role’s physical aspects, like lifting, can lead to fatigue and injury.
  • Social Isolation: Engagement in social activities may decrease, causing loneliness.
  • Health Risks: Persistent stress heightens the risk of depression and other stress-related conditions.
  • Reward and Satisfaction: Despite challenges, caregiving offers a profound sense of fulfillment and emotional connection.
  • Personal Growth: The experience fosters empathy, patience, and resilience, enhancing personal development.
  • Improved Relationships: Caregiving often deepens the bond between caregiver and recipient, creating a stronger connection.
  • Sense of Purpose: Many caregivers discover a renewed purpose and meaning in life through this caring role.

Understanding Medicaid Waivers in Pennsylvania

In Pennsylvania, family caregivers can receive financial support through Medicaid Waivers. These waivers, under broad federal guidelines, allow the state more flexibility to pay for personal care and household services for individuals living outside of long-term care facilities. This is especially beneficial for older adults or individuals with disabilities living in their homes or with family members. The Pennsylvania Department of Human Services oversees various Medical Assistance/Medicaid waivers, each with distinct eligibility criteria and services. These include:

  • Adult Autism Waiver (AAW)
  • Aging Waiver
  • Alternatives To Nursing Homes
  • Attendant Care Waiver
  • Community HealthChoices
  • Community Living Waiver
  • Consolidated Waiver
  • Independence Waiver
  • Infant, Toddlers, and Families Waiver
  • Medicaid Waivers for Intellectual Disabilities Supports and Services
  • OBRA Waiver
  • Person/Family Directed Support Waiver

Each waiver is designed to cater to specific needs, promoting community-based support and enhancing the quality of life for Pennsylvanians in need.

Eligibility for Paid Family Caregiving in Philadelphia

To become a paid family caregiver, you must qualify through the eligibility criteria. These include both financial and functional requirements. A key component is obtaining physician certification, indicating the need for long-term services and support. Additionally, income and asset limits are set by the state, which you must meet to qualify for the Medicaid Waiver Program under Community HealthChoices (CHC).

Upon qualifying for the CHC waiver, individuals gain access to both standard Medicaid benefits and additional waiver services. Behavioral health care, including mental health and substance use disorder treatments, is provided through a managed care plan determined by the individual’s county. For physical health needs like primary care, hospital visits, specialists, dental services, and home-based services, beneficiaries utilize a Community HealthChoices managed care plan. There are three CHC plan options:

1. AmeriHealth Caritas CHC (known as Keystone First CHC in Bucks, Chester, Delaware,

Montgomery and Philadelphia Counties)

2. Pennsylvania Health & Wellness

3. UPMC Community HealthChoices

At the onset of waiver eligibility, individuals are informed about these plan options and can change their plan anytime. Without a specific choice, automatic enrollment in a CHC plan will occur. Working with a Pennsylvania Independent Enrollment Broker facilitates enrollment and eligibility for CHC. They are an essential resource for understanding the various programs and services available and can guide you through the application process.

Choosing a Home Care Agency

Once eligibility is confirmed, the next step is to select a home care agency that allows the employment of family members. This choice is crucial, as the agency will be your partner in providing high-quality care. They offer training, development, and support, ensuring that you are well-equipped to care for your loved one. It’s not just about finding an organization that allows you to care for your loved one; it’s about choosing a partner that aligns with your caregiving philosophy and values.

The chosen home care agency will be instrumental in your development as a family caregiver. They provide essential training, development opportunities, and ongoing support. This guidance is crucial, especially if you’re new to caregiving. The agency will help equip you with the skills and knowledge necessary to provide the best possible care to your loved one. Their resources and support can make a significant difference in your confidence and effectiveness as a caregiver, ensuring that you’re not just caring for your loved one but also growing and learning in the role.

Compensation for Family Caregivers in Philadelphia

Compensation for family caregivers in Philadelphia, PA, varies depending on the home care agency. However, all agencies receiving Medicaid waiver payments have a similar pay range, determined by the state’s reimbursement rates. It’s important to consider not just the pay but also the additional benefits and training opportunities the agency offers.

Paid Family Caregiver in Philadelphia

 

AmeriBest Home Care: Committed to Supporting Philadelphia Family Caregivers

At AmeriBest Home Care, our dedication lies in empowering family caregivers throughout Pennsylvania. We understand the complexities and nuances involved in becoming a paid family caregiver in Philadelphia.

Our team is equipped to guide you through every step of this process. From clarifying eligibility criteria to assisting in selecting the ideal home care agency for your unique situation, we’re here to offer comprehensive support. We believe in making the transition to a paid caregiver as smooth and informed as possible. Reach out to us at 1-800-HOMECARE today to begin your journey. 

 

National Mental Health Month

Since 1949, May has been dubbed Mental Health Month. The goal of the designation is to reach out to people through various venues offering help and education. AmeriBest is a home care service agency in Harrisburg, PA. As part of our commitment, we work hand-in-hand with families who need assistance navigating the tumultuous waters of understanding mental health and finding effective solutions for their loved ones. 

The 2022 theme for Mental Health Month is “Back to the Basics.” After two years of living with the pandemic, many people find themselves feeling stressed, isolated, and uncertain about how to get back to some semblance of normal. This is doubly true for seniors whose support often had to remain separate due to social distancing. In-home caregiving services like those offered by AmeriBest, Harrisburg, filled some gaps by utilizing special protective uniforms so they could still be on the job.

Risks for Developing Mental Health Issues

When someone begins experiencing mental health issues, it probably has more than one root cause. Psychiatrists have created a list of risk factors for mental health. The more you have, the more likely you’re to experience one or more mental health conditions. 

  1. Genetics: Think of your genes like a map of how your entire body grows and functions. That includes the brain. So if there is a history of mental health in your family, you may have a genetic predisposition. For example, if either or both of your parents had an anxiety disorder, your risk of developing the same disorder can increase by 6 times as much at the top end. 
  1. Lifestyle: Your mom was right. Eat well, get plenty of sleep, and exercise regularly. It’s god for your body and mind. Should you develop a mental health problem, these simple things become coping mechanisms and helpmates. 
  1. Social conditions: Where you live, work, and socialize all impact your quality of life. Individuals living in poverty, areas with high crime rates, and who have limited access to a healthy community environment illustrate more mental health problems. The amount of anxiety-centered conditions went up 20% because of isolation during Covid, for example. 
  2. Trauma: This is a big category. For example, someone in your life may have had a stroke or car accident that created limitations. That’s trauma as is the death of a loved one, being bullied for extended periods, racism, and experiencing a disaster up close and personal. 

The impact of trauma can remain with little notice until something triggers a memory. Then the world can come cascading down into a pool of tears and fears. Experiencing trauma as a child puts you at 1.3 times the risk of developing mental health problems in adulthood or senior years. 

How can You Help?

If you are a caregiver for someone with mental health problems, even part-time, there are things you can do to help them. The most important is companionship. Loneliness is a huge factor in someone developing depression, and depression can impact other aging issues including dementia. 

Motivation and intellectual activities go hand-in-hand with companionship. An idle mind is one prone to spiraling into negative thought-forms. When people are dealing with things like SAD there’s a tendency to want to simply give up. When you offer said person input at the right time and in the right way, it can make a huge improvement in their quality of life. 

Now, not everyone has the capacity to step into this type of role. There’s a lot of responsibility including paying attention to the signs that mental health is on the decline. That’s the time to reach out. Any organization participating in Mental Health Month can get you started with more tools and know-how. Alternatively (or consecutively) you can call AmeriBest’s Harrisburg, PA office at 717-545-2920 and talk to one of our professionals. 

One of the core principles of professional aid services is helping the entire family. People don’t realize that their personal mental health can be adversely impacted by a loved one’s struggles. Ours is a holistic approach. You can email us (info@ameribest.org) or use our online form for more information. 

National High Blood Pressure Education Month

Did you know there are waiver home care programs for seniors with high blood pressure? Waiver programs like those AmeriBest of Harrisburg, PA, participate in allow people to get proper care at home for lower costs than in an institution. As you can imagine, having these programs provides great peace of mind to families and patients alike.

May is dedicated to Blood Pressure Education so that you can help your loved ones who are at risk.

What is Blood Pressure

Blood pressure comes from blood pushing against arteries as it moves through your body. Everyone’s blood pressure rises and falls daily. There are two blood pressure measurements

  • Systolic: This number indicates the pressure in your arteries during a heartbeat.
  • Diastolic: This measures pressure in your arteries between heartbeats. 

Normal blood pressure is considered 120 systolic over 80 diastolic. 

What is High Blood Pressure

Hypertension is another name for high blood pressure. While your blood pressure may go up with exertion, for example, when it stays up there’s a reason for concern. As your blood pressure rises, the risks of a stroke, heart attack, or heart disease go up. 

When your health care provider, or that of your senior, diagnoses high blood pressure, they can then work on a treatment plan for reducing those numbers. Some providers consider 130/80 high, while others pin it at 140/90.

Signs and Symptoms of High Blood Pressure

At AmeriBest Home Care Harrisburg, PA, we believe that remaining informed and involved is vital to the care of your elder. We are a top, in-home caregiver with waiver plans and take great strides to educate our staff, too.

You can begin by learning how to take blood pressure at home if you do not have a caregiver, aid, or nurse. It is the only way to know your blood pressure changes. Remember that high blood pressure is called the silent killer because so many people never know they have it.

There are all kinds of equipment you can buy for measuring blood pressure, and it’s not overly expensive. Beyond that, here are some signs of high blood pressure:

  • Breathing difficulty
  • Chest pain
  • Confusion
  • Dizziness
  • Eyes with blood spots
  • Flushing
  • Nervousness
  • Nosebleed
  • Pounding in your ears or chest
  • Sleep interruption
  • Weariness

The longer high blood pressure continues, the more it can damage your arteries. In turn, this leads to heart disease, heart attack, or heart failure. 

Brain & Other Problems

If high blood pressure blocks blood to the brain, the lack of oxygen causes a stroke. Additionally, there is a link between high blood pressure and decreased cognitive functions. Adults with high blood pressure face increased potential for kidney disease, too

Prevention & Management

There are some simple things that help prevent and manage high blood pressure. Encourage your loved one to have about 30 minutes of activity a day. Help them prepare a healthy diet, low in salt and alcohol. And find ways of managing stress. Often, having a waiver home care plan for seniors in place not only decreases your loved one’s anxiety but also your own! Self-care matters. 

Call AmeriBest’s Harrisburg, PA office any time (717-545-2920), email info@ameribest.org, or use our contact form online for further information.

AmeriBest Caregiver Jobs for Home Care in Harrisburg, PA

AmeriBest Home Care is hiring! We are looking for conscientious, empathic people to join our in-home health service team in the Harrisburg, PA area. Whether you’re already a caregiver, or just thinking about moving into this area for your career, we have a lot to offer you, including a positive atmosphere where your efforts not only matter, but we appreciate them! 

Why AmeriBest?

There is a reason AmeriBest ranks among the top home care agencies for nursing and caregiving. We invest in our employees and value their contribution to the dignity of individual clients. With AmeriBest you’ll be part of improving a person’s and family’s quality of life every day. 

Our benefits plan is among the best you’ll find, starting with paid training. We’re not going to just send you into the field and let you fend for yourself. Doing all your tasks well means our clients remain safe and comfortable in their homes. The theme of AmeriBest really boils down to that-providing high-quality, compassionate personal care services to people in our community. 

Our Benefit Plan: A Closer Look

When you are considering a caregiving position, it helps to have points for comparison. The AmeriBest Benefit Plan is outstanding and includes:

  • 401K
  • An app for Daily Pay, giving access to your income any time, anywhere
  • Bereavement and maternity leave
  • Electric timekeeping
  • Life insurance for full-time employees – $15,000
  • Medical, Dental, Vision Insurance. The basics are covered at 100%
  • Monthly recognition awards for “caregiver of the month”
  • Paid Holidays: 7 a year with time and a half for working any of them.
  • Sign up bonus
  • Supplemental insurance options such as short term disability

You won’t be disappointed. 

Why Become a Personal Caregiver?

Let’s face it, some careers are not for everyone. But if you love working with people and have a natural nurturing ability, being a home care aide may be the ideal choice. As a home care assistant you:

  • Provide comfort and companionship to individuals in need.
  • Keep the individual and family connected medically and with the community.
  • Can grow your career. Training is only one step along the path. You can specialize!
  • Enjoy flexibility. You create your schedule in tandem with AmeriBest HR, one suitable to your situation. 

Plus, your individuals and their families appreciate your help. Unlike many jobs where you never hear “please” or “thank you,” the people you work for are grateful for the relief you provide.

Job Opportunities

There are three positions in Harrisburg, PA for which we always seek exceptional applicants:

  • Personal Care Assistant
  • Registered Nurse
  • Speech Therapist

In any of these jobs, you provide consistency, knowledge, and skills that are so important to individuals needing extra help at home. Plus, your career profile doesn’t have to stop with one niche. We encourage career development and provide paid training for things like CPR, signs of abuse, and sound nutrition practices.

Ready to Apply?

You can fill out an application right now, online. Alternatively, call 717-545-2920 or email info@ameribest.org. 

Get paid for caregiving with AmeriBest Home Care

Are you a compassionate personal caregiver in Harrisburg, Pa, or an empathic private duty home care aid in the Philadelphia area? Or, perhaps you’ve been thinking about a career in-home health services, and are passionate about helping people? At AmeriBest Home Care, we are always looking for people like you. 

AmeriBest ranks among the top home care agencies and in-home nursing services serving the Philadelphia area. We offer you the best-PAID training, flexibility, and career opportunities, coupled with impressive benefits. We are hiring people who want to support families and individuals who require assistance for their wellbeing and improving their overall quality of life. 

Time and again, we see caregivers finding great satisfaction in their work. You are helping people, offering companionship, and providing comfort. At AmeriBest we know company success begins with employee satisfaction and success. 

Benefits of Being a Home Health Aide

If you are not already a home care assistant, you may wonder if the job is really right for you. There are several fantastic benefits of becoming an in-home caregiver.

  1. Appreciation: When a family finally has an aide in place, the whole house sighs in relief. These people are often stressed, worried, and over-extended. An extra pair of keen eyes and skilled hands is a blessing, and people show their gratitude. 
  2. Flexibility. Agencies work with your personal schedule so you can work as much (or little) as you wish. Once you have a caseload, you work with the patients and family for a suitable schedule.
  3. Growth Potential: The healthcare industry as a whole is always growing and changing. You will learn a lot from your experiences on the job, plus any training an agency like AmerBest offers. 
  4. Rapport: Personal aids become an extension of the family. You have a chance to really know your patients in ways that hospital workers can’t. 
  5. Specialization options: Is there one type of situation/patient you prefer? You can ask for assignments fitting that goal, if available.

Employment Opportunities:

We are always on the lookout for outstanding

  • Registered Nurses
  • Speech Therapists
  • Personal Care Assistants. 

Think of your services from the client’s point of view. They don’t want to go into a facility where nothing’s familiar and strangers are constantly passing through. Being at home provides the consistency people crave. It’s reassuring. Working for AmeriBest in any of our programs means your individual’s dignity remains intact. Our clients know each person on our team is respectful, knowledgeable, and dependable. 

Career Development

We not only provide 100% paid training but want to invest in your continued growth as a caregiver. You can get courses in:

  • CPR
  • Fall risks
  • Heart disease management
  • Hoyer lift use
  • Nutrition
  • Recognizing abuse

And much more!

AmeriBest Benefits in Brief

Quality workers deserve quality benefits. We respect your efforts with suitable compensation, time off, and insurance. You’ll receive

  • Daily Pay option: You can transfer your earnings any time through an Ap that also tracks your hours.
  • Discount plan for LifeMart
  • Holidays: 7 paid holidays; time and a half for working holidays
  • Insurance: Medical, Dental, Vision, and basic medical covered at 100%
  • Life insurance policy: $15,000, free to full-time employees
  • Monthly caregiver awards
  • Year end bonus 
  • 401K

At AmeriBest you have the security of knowing you’re working for one of the top five, most stable caregiver agencies in all of Pennsylvania. Apply today, contact us for more information, or email: info@ameribest.org

Multiple Sclerosis Awareness Month with the Multiple Sclerosis Association of America – Caregiving for Someone with MS 

Multiple Sclerosis (MS) Month takes place in March of every year. During this time, many organizations including AmeriBest Home Care Agency in Philadelphia and Harrisburg, PA, shine a light on the struggles faced by people living with MS. In order to care for your loved one, you may find having a caregiver home health aid improves the individual’s quality of life. It also helps to learn as much as you can about how MS manifests and what you can do to make your life, or that of a loved one, better. 

An Invisible Disease

To look at a person with MS, you might never know there was anything wrong with them. The symptoms often remain invisible, and not everyone is vocal about their situation. Some days they may have a flare-up, and a week or month later the symptoms subside. It’s not a contagious condition. Researchers aren’t fully aware of the triggers for MS and continue seeking answers. 

MS A Closer Look

When a person’s immune reaction damages protective sheaths around nerves in the brain, Multiple Sclerosis begins. 

When MS appears it’s often in a young adult. Nonetheless, Multiple Sclerosis is age “blind”-it can be diagnosed at any time. There are various signs of MS, including

  • Visual changes or problems
  • Numbness
  • Bladder or digestive issues
  • Depression
  • Fatigue
  • Muscle or joint pain

Multiple Sclerosis is rarely fatal. While new medications exist to help control the frequency of MS symptoms, there is no known cure. 

Worsening Progression

For some with MS, their condition continues to progress with more severe symptoms. As Multiple Sclerosis advances, it severely impacts every aspect of a person’s life, often shortening it by up to 7 years. Some families find it hard to help such individuals alone. 

That’s where caregiving for someone with MS can use helping hands, namely by seeking a top home care agency in their area. AmeriBest ranks highly among Home Health Aide Services in Harrisburg, PA, for our dedication, the quality of our care, and our compassionate aids. 

Consider the difficulty of attending to the safety and well-being of an individual who

  • Cannot talk or walk
  • Struggles with breathing
  • Experiences spasms or tremors
  • Has balance problems, creating a fall risk
  • Develops paralysis or partial immobility
  • Illustrates difficulty with swallowing
  • Show signs of memory loss

While not all people with severe MS develop all of the symptoms, these represent the range of potential problems ahead. 

Coping & Helping

There’s no question that people with MS and their families experience ongoing stress, worry, fear, and sometimes guilt. As you understand what a person is experiencing, you can find the best possible course of care, one where you’re supported too. From providing transportation to medical appointments and medication reminders to helping with everyday chores, a home caregiver aid is a support unit. 

You don’t have to try to do everything by yourself. Reach out to the professionals at
AmeriBest Home Care by filling out our contact form or by email: info@ameribest.org. You can also call one of our two offices: 

Philadelphia, PA 215-925-3313 

Harrisburg, PA 717-545-2920

or 1-800-HOMECARE

American Heart Month: What is it and How to Observe it?

Every February, AmeriBest Home Care of Philadelphia and Harrisburg, PA, joins with many other organizations, physicians, nurses, in-home care workers, and families alike to observe American Heart Month every February. Why? Because over 600,000 people die annually from heart disease in the United States alone. Heart disease shows no preference for age, gender, or ethnicity. However, the following factors impact your risk:

  • Alcohol consumption
  • Diabetes
  • High blood pressure
  • High cholesterol
  • Inactivity 
  • Poor diet
  • Smoking

If you have been thinking about caring for your loved one at home due to their heart health (combined with other matters), there are ways to give them heart-healthy habits and choices. In addition, you and your family can become advocates for raising awareness about heart disease by first learning about it. This is part of what American Heart Month is all about. 

Heart Disease 101

The term “cardiovascular disease” (CVD) is often used synonymously with “heart disease.” Both are umbrella terms covering everything from congenital heart defects and heart rhythm problems to the most common form of heart disease, coronary artery disease (CAD). CAD is a hardening and narrowing of the arteries going to the heart, leading to stroke and heart attack. And while all that sounds frightening, the good news is that many deaths can be prevented with proper care. The earlier, the better. 

Signs of Heart Disease

CVD often goes hand in hand with old age. At AmeriBest, we work with seniors, giving them ways of strengthening their circulatory system. The first step is teaching families and individuals the signs of heart disease so prompt medical treatment occurs:

  • Chest pain (or pressure in the chest)
  • Feeling constantly tired or exhausted
  • Nausea and vomiting regularly
  • Palpitations
  • Shortness of breath
  • Weakness

Preventing Heart Disease

Home health aid services like those AmeriBest Home Care provides help you monitor heart health, but that’s only one part of the equation. There are great ways to keep a person’s heart in shape. Think of healthy habits like a daily vitamin supporting wellness. 

By making minor changes, you can get on the road to improved heart health. Start with increasing activity levels. Don’t go from zero to one hundred—small, progressive steps matter. About two and a half hours of moderate activity a week is all it takes. If your loved one has physical limitations, AmeriBest’s outstanding caregivers can help develop a safe routine.  

Next, think about diet. Limit saturated fats, salt, and meats with high-fat content. Stress fruits, whole grain, nuts, and vegetables. Look into the Mediterranean diet for ideas.

Monitor yourself or your loved one. When you go for a check-up, talk with the physician about blood pressure, weight, and cholesterol. There are medications specifically designed to target these two risk factors. And, people may not have to take them forever if they make suitable lifestyle choices. 

Finally, get more rest and avoid stress factors. Both support your immune system and improve both mental and emotional well-being.

Need Help?

If you’re in the Philadelphia or Harrisburg, PA area and have a loved one who needs more support than you can provide, reach out to us, asking about home care services. As a professional home health care agency, our staff provides compassionate and insightful assistance. Feel free to contact us HERE any time with your questions. 

January: National Glaucoma Awareness Month

Glaucoma is a condition that damages the optic nerve of the eye. Usually, it happens once fluid accumulates in the front area of the eye. This additional fluid increases the eye’s pressure and damages the optic nerve.

Caregiving for someone with glaucoma

The following tips might help to promote eye health and control high eye pressure:

  • Consume a healthy diet. Consuming a healthy diet may help to maintain your health; however, it will not prevent glaucoma from growing worse. Several nutrients and vitamins are critical to eye health, which includes antioxidant vitamins A, E, and C; selenium; copper; and zinc.
  • Safely exercise. Routine exercise might decrease eye pressure within open-angle glaucoma. Speak with your physician about a suitable exercise plan.
  • Restrict your caffeine. Consuming beverages that have large quantities of caffeine might raise your eye pressure.
  • Frequently sip fluids. Only drink moderate quantities of fluids during any given time within the course of a day. Consuming one or more quarts of any liquid within a brief time might temporarily raise eye pressure.
  • Sleep with an elevated head. Utilizing a wedge pillow that keeps the head raised slightly, around twenty degrees, has been proven to decrease intraocular pressure when sleeping.
  • Take all prescribed medication. Using eye drops or other medicines as prescribed may help to obtain the best possible outcome from treatment. Be certain that you use the drops precisely as prescribed. Or else, the optic nerve damage in your eye might grow worse.

Glaucoma is a condition that damages the optic nerve of the eye. Usually, it happens once fluid accumulates in the front area of the eye.

Alternative medicine (discuss with your medical provider!)

A few alternative medicine approaches might help your health overall; however, none is an efficient remedy for glaucoma. Speak to your physician about their potential risks and benefits.

  • Herbal remedies. A few herbal supplements, like bilberry extract, have been claimed to be remedies for glaucoma. However, more studies are needed to show their effectiveness. Do not use herbal supplements in replacement for proven therapies.
  • Relaxation methods. Stress might trigger acute angle-closure glaucoma. If you are at risk of that condition, figure out some healthy ways to cope with your stress. Meditation and additional techniques might help.
  • Marijuana. Studies show that marijuana can lower eye pressure in those who have glaucoma, yet only for 3 – 4 hours. Other traditional treatments are more effective. According to the American Academy of Ophthalmology, marijuana is not recommended to treat glaucoma.

Are you or your loved one experiencing glaucoma?

Once you receive a glaucoma diagnosis, you are possibly facing long-term treatment, routine checkups to slow down and prevent vision loss as much as possible. You might need some care and support in your home because of glaucoma or its treatment. At AmeriBest Home Care our home care professionals are committed to offering quality comprehensive personal care services to valued members of our community. We offer Philadelphia home care services in a respectful and dignified manner. Your home care provider will help with every non-medical issue that arises. Also, they can help you follow your doctor’s orders. Call an AmeriBest home health care provider today at 215-925-3313 to find out how we can be of help to you or your loved one to stay independent at home!

COVID Mandates for Healthcare and Home Care Workers 

Philadelphia senior citizens and residents of other age cohorts will be happy to learn the city has achieved a comparably high vaccination rate for healthcare industry workers. Government officials at the federal level highlight Philadelphia’s vaccine mandate for its elevated vaccination rate. The high rate of vaccination among the city’s medical industry personnel is especially important now that the highly contagious Omicron variant of the virus is rearing its ugly head.

About Philadelphia’s Vaccination Mandate

The city of Philadelphia issued a coronavirus vaccine mandate as the summer drew to a close. The mandate has lead to nearly every single hospital employee in the greater Philadelphia area being fully vaccinated against coronavirus. Furthermore, the city’s health department reports more than 95% of the city’s nursing home employees are fully vaccinated against the virus. This statistic is especially striking when juxtaposed with the comparably low 75% vaccination rate of nursing home employees throughout the rest of the country. 

However, it must be noted the definition of “fully vaccinated” has the potential to change as time progresses. It is quite possible only those who receive a booster shot will be considered fully vaccinated by the time winter comes to an end. At the moment, more than 75% of all Philadelphia residents are fully vaccinated, meaning they have at least two vaccine shots. Though this percentage is lower than that of those who work in local hospitals and nursing homes, it is still an encouraging sign. 

Why Philadelphia’s Vaccine Mandate is so Important

Pennsylvania has one of the nation’s highest rates of hospitalization stemming from coronavirus infections. The state’s intensive-care units are struggling to provide care for individuals who require intubation and other forms of assistance. Sadly, nearly 400 individuals were hospitalized in early December in Philadelphia alone. Phila.com’s city data shows the city’s hospitalization trend is moving in the wrong direction as a mere 200 were hospitalized within the city’s limits prior to the Thanksgiving holiday. 

Perhaps the most impressive aspect of Philadelphia’s high vaccination rate is the elevated employee retention rate. The vast majority of local Philadelphia hospitals and nursing homes retained nearly the entirety of their staff despite the vaccine mandate. The Pennsylvania Health Care Association reports that of the city’s 47 nursing homes, an average of seven individuals departed their posts as a result of the vaccine mandate. 

It is clear that Philadelphians are willing to put their self-interest and political differences aside for the greater good. However, it is slightly disturbing to learn that merely 40% of the hospitals in the United States have vaccine requirements. This low nationwide percentage is a large part of the reason why transmission rates are climbing with no signs of slowing down as the Omicron variant continues to wreak havoc throughout Philadelphia and beyond.

AmeriBest Home Care Philadelphia is a Call Away

AmeriBest’s home care team is here to help you and your loved ones live with dignity. If you or a family member need or want home care assistance and you live in the greater Philadelphia area, reach out to us for more information about our service. You can contact our home care team by phone at 1-800-HOMECARE. You can also contact us by email at info@ameribest.org or online through our convenient contact form.