Summer Activities and Alternatives for Seniors Amid COVID-19 Pandemic

While the world is on a temporary pause, the seasons wait for no one.
Don’t let the summer slip by without enjoying your favorite summer activities.

We’ve gathered some of the most common activities for seniors and listed the health risks, safety precautions, and alternatives for each.

In deciding which activities to do and how, the key is to analyze how each might affect you or your senior, personally. There is no one size fits all when it comes to safety and health, and so it’s important to use cautionary judgment.

Backyard BBQ

Health risk: Eating in your own backyard holds very little risk. However, inviting other families to join, raises the threat level to medium.

Safety precautions: Limit the number of families you invite to just one. And, choose wisely. A family whose members are essential workers will be more likely to carry the virus than a family whose members haven’t left their home in a month.

Alternative: Video calls are always a safer option than in-person activities. Every family can party from their own backyard, together. Or, make it a neighborly event and party from across the fence.

Summer Soirée

Health risk: Whether it’s a party for a wedding, birthday, graduation, or retirement- parties are a high-risk activity right now.

Safety precautions: If you absolutely must attend a party (although it is highly recommended not to), be sure to wear a face mask, gloves, and keep your distance from the other party-goers. Try not to touch anything unnecessarily, and bring some hand sanitizer just in case.

Alternative: A car parade! If you’re planning to attend a party, the better option is to drive by the party and stay in your car. You can wave or hold up a sign, and the hosts will be just as happy with your attendance as if you had actually come inside. If you’re the one hosting, stand six feet back from the street, and wave to your friends and family as they slowly drive by. You’ll be surprised how creative people can get from within their cars.

Dining Out

Health risk: Eating out at a restaurant is a medium to high risk. Dining at an indoor restaurant is a huge risk as it puts you in close proximity to other guests, with little air circulation. Dining at an outdoor restaurant is slightly less risky. However, the activity still puts you in contact with a server and possibly other staff.

Safety precautions: Bring sanitizing wipes and wipe down the menu before perusing. Wash your hands or use hand sanitizer before eating.

Alternatives: Set the table nicely, dim the lights, add a bit of background music, and order takeout. The food will be just as delicious, but with less of a risk.

Stroll in the park

Health risk: Walking in a park or nature reserve is a low to medium risk. There will always be others walking around nearby, which puts you in danger. However, being in a large open space lowers the risk.

Safety precautions: Wear a mask, and avoid going on busy days like national holidays. If someone is nearing you, step off to the side with your head turned away, and wait. When the individual has passed and is six feet away, continue on your stroll.

Alternative: If you’re going to the park for exercise, an alternative activity is walking around your yard. Set a timer, and walk the perimeter of your front and back yard for as long as you want. It’s not as exciting, but it will get the job done. Plus, you might even find some small flowers or quiet birds in your yard that you never even noticed before.

Family Caregivers: The Unsung Heroes of PA

Family Caregivers: The Unsung Heroes of PA - AmeriBest Home Care

No amount of praise and applause can express the true gratitude we feel for front line health care workers. While we sit at home and protect ourselves, these courageous individuals go to do battle with the COVID virus head-on. They risk themselves and their families to help others, and they deserve every bit of our unwavering respect and thanks.

Yet, there is another hero amongst us who deserves the same gratitude. There is another kind of hero who risks just as much from behind the scenes for not even a penny in return.

That unsung hero is the family caregiver.

Family caregivers administer medicine, schedule daily routines, cook, clean, provide emotional support, and more. Family caregivers are unpaid, overworked, and they don’t even mind because they do what they do out of love and genuine human compassion.

As of 2019, the AARP’s Valuing the Invaluable 2019 Update placed the number of family caregivers at approximately 1.59 million individuals in Pennsylvania, with expectations of increase for 2020. This amounts to about 1.33 billion hours of caregiving and a total economic value of $18.2 billion.

However, these 1.59 million family caregivers do not get paid for the hard work they do.

In fact, they often lose money caring for those they love. Most family caregivers spend thousands of their own hard-earned savings to care for their family members. And don’t mistake their willingness to spend this money as a result of rich or wealthy status.

No, many family caregivers actually lose out on the opportunity to earn more money because of the time commitments that caregiving requires. Caring for someone else’s life takes time. And that means less time dedicated to their own ambitions and careers. That means less time to work overtime and less time for side businesses, all of which could be making these caregivers some nice extra money.

Yet, family caregivers don’t look down or despair at these numbers. They keep their spirits high as they take life by the horns and charge forward.

While front line medical professions fight to rid the world of the disease, family caregivers fight to prevent their loved ones from getting it in the first place.

At this point and time, the best the world can do to fight against COVID-19 is to continue to flatten the curve. Rather than allow an influx of patients all at once, the goal is to spread the rate of infection over a larger period of time. This enables doctors and hospitals to administer proper medical attention to each patient, rather than be stretched thin.

Family caregivers are helping to flatten the curve by protecting those they care for. As a result of their care, seniors are able to stay safe at home and out of harm’s reach. Seniors are able to get food, household supplies, nursing care, as well as companionship and emotional support.

Thanks to family caregivers, the unsung heroes of PA, seniors across the state are able to continue living their lives as normal as possible.

Thank you to all the family caregivers out there for keeping our seniors happy and safe!

6 Tips for New Caregivers During the COVID Pandemic

6 Tips for New Caregivers During the COVID Pandemic - AmeriBest Home Care

Stuck at home these days, many of us are finding ourselves having to take on new roles that we would otherwise pay someone else to fill. And this can be a little scary to do without positive guidance.

If you’ve suddenly found yourself having to act as a family caregiver, here are 6 tips and tricks of the trade.

Write things down.

When you’re caring for someone else, it’s important to stay organized. It’s all too easy to forget someone else’s schedule, so make things simple for yourself and write things down.

If you prefer typing that’s cool too.

Just having a mapped-out list of what needs to be done and when can easily knock down the stress levels a few notches.

Automate as much as possible.

Another easy way to keep track of everything is to set up daily reminders. There are a ton of apps out there that can help with medication scheduling, appointment tracking, as well as just general to-do list entries.

These apps will not only help remind you of what needs to be done, but also give you the extra push to get up and get going.

Don’t be afraid to ask for outside help.

One of the biggest mistakes new caregivers make is thinking that they have to take care of everything themselves.

But the truth is, there are plenty of people able and willing to help. If you’re getting overwhelmed, stressed, or just want some guidance- don’t be afraid to ask for outside help.

Call up friends, family, or professional home care aides. And, don’t let yourself get to a mental breaking point before you do so.

Asking for help demonstrates responsibility and caring.

Schedule family time.

It’s easy to get so wrapped up in the work of caregiving, that you start to ignore the fun of it.

Caregiving is a remarkable task that lets you care, bond, and connect with your senior. If you’re not enjoying the work you do, you’re missing out on the core of caregiving.

To rekindle the spark, schedule some fun family time. This could be watching some TV together in the evening, building a project together in the afternoons, or even just bonding over some old photos in the basement. The main idea is to find something you both enjoy and set aside quality time for each other.

Watch your health.

You’ve probably heard this before, but you can’t take care of others if you don’t take care of yourself.

Letting yourself get run down and weary is no way to treat yourself as a caregiver. If you want to give your senior the best care possible, then you have to be up for the challenge and in good spirits. And, in order to feel that way, you have to take care of your own health too.

This means, taking breaks when you need them, giving yourself some alone time to refresh, watching your diet and fitness, and being overall kind to yourself.

Which leads us to our last tip…

Speak to yourself with compassion.

If you missed something on your to-do list, or you just didn’t have time to get something done- don’t stress. The worst thing you can do is beat yourself up over something you’re only just getting the hang of. You wouldn’t do that to others, so don’t do that to yourself.

Instead, look at where you went wrong with a non-judgmental perspective. Understand what led you to make that mistake and learn from it. Then move on and give yourself some compassion.

You’re doing the best you can.

Employment Opportunities! Become a Paid Caregiver

Employment Opportunities! - AmeriBest Home Care

During these past months, unemployment rates have skyrocketed as millions of Americans apply for unemployment benefits.

It’s no stretch to say that these have been tough times to navigate through.

But, they are certainly not impossible.

If you’re one of the many Americans worried about the economy to come and your finances, we might just have the perfect idea for you:

Become a paid caregiver!

What’s in the job?

As a paid at-home caregiver, you’ll be helping elderly live their best lives in the comfort of their homes.

All caregiving is done in the patients’ own homes. You’ll head on over to your client (or multiple clients depending on the schedule you set for yourself) and help with activities such as:

  • Dressing
  • Bathing
  • Meal prep
  • Light housework
  • Companionship

Why become a caregiver?

The bottom line: caregiving is a stress-free job that pays well.

As a caregiver, you won’t have to worry about making intense deadlines or coming up with the next biggest idea. You just need to concentrate on the little things: being compassionate, courteous, and careful.

It’s as rewarding as it is manageable.

And that’s really the best combination for any job.

What’s the time commitment like?

As a paid caregiver, you get to be in control of your own time and create the schedule that works best for you. Whether full time, part time, or per diem, the time commitment is up to you.

We know that some of our caregivers use this job as a supplement for their regular income. Which is why we provide maximum flexibility. After all, caregiving is about helping others grow upward, not chaining them downward.

However, we also know that many of caregivers come to us for a fresh start. To begin a new career in a place they can truly belong. And, for those employees, we do everything in our power to help them succeed.

AmeriBest is Hiring!

AmeriBest Home Care is currently seeking caring and motivated individuals to become a part of our family of healthcare workers.

Whether you’re looking for a new career or a part time gig, this could be the opportunity for you. You don’t need any prior experience. Just a good attitude and a willingness to learn.

At AmeriBest Home Care, we’ll train you and set you on the path to great caregiving.

We’ll teach you the necessary skills to succeed in the home healthcare world. And, we’ll be with you every step of the way, guiding you through the field and supporting you as your caregiving career develops.

At AmeriBest Home Care, we care about our employees just as much as we care about our clients. Which is why, we offer full-time benefits such as medical, dental, vision, 401K and paid time off.

How to apply?

Simply fill out the online form at the bottom of the page here: https://www.ameribesthomecare.com/join-our-team/

Or, give us a call at 215-925-3313.

Come join AmeriBest, today!

We’re not just an agency, we’re a healthcare family.

7 Stay-at-Home Activities for Elderly and Caregivers

7 Stay-at-Home Activities for Elderly and Caregivers - AmeriBest Home Care

Don’t let the days slip away just because you’re indoors!
Here are 7 at-home activities for the elderly and caregivers:

Pick up a new book.

Or listen to a new podcast. Whether educational or fictional, stories are a great way to get you feeling happy and motivated. You can even get an online book club going. Check with your local library for a pre-existing book club. Or, start your own with friends and family.

Never underestimate the power of a good book.

Clean up and redecorate.

It’s easy to fall into a rut when you’re stuck at home, looking at the same scenery day after day. Luckily there’s an easy fix. Spring cleaning and redecorating! If you’re not into big house projects, sometimes just organizing a room or two can make a huge difference as well.

After all, new spaces make for new perspectives.

Take advantage of the internet.

With social distancing at the core of society right now, tons of companies and individuals have begun making their content available on the internet. And, many of them are free. If you’re looking for something to do at home, look online for Broadway shows, ballet productions, operas, e-sports, educational courses, exercise classes, museum tours, zoo tours, and more.

There’s so much happening on the web right now!

Sit down and chat.

We’re always so busy running to get things done, that we often miss just sitting and talking with our family and friends. But what’s truly more important than connecting with our loved ones?

Grab a cup of coffee, tea, water, whatever you want, and just sit down and chat. If you’re home alone, you can always do this over phone calls and video chats. It’s time to take a breath and slow down.

Soak in some sun.

If you have a backyard or porch, spend at least 15 minutes out in the fresh air. Meditate, think, stare out at the world, eat a snack, make some phone calls, draw. There are tons of things you can do outside in your own yard. If you don’t have a yard, just open a window. Breathing in the crisp air with the sun on your skin will keep you feeling relaxed and happy. Not to mention, help you sleep better at night.

Just don’t forget your sunscreen!

Try out some new recipes.

We eat three meals a day, with drinks and snacks in between. And when we eat so much, eating sometimes becomes a boring chore. But it doesn’t have to be. Spice things up with some new recipes. You can search on Pinterest and YouTube for some fresh meal ideas. Or, create your own!

And, don’t forget to take pictures. Your family and friends will love to see what you’ve come up with.

Produce your own content.

Now, while the world is homebound, people from all over are craving for online content. If you’ve ever wanted to start your own YouTube channel, TikTok account, podcast. Or, if you’ve ever wanted to write stories, give advice, provide tips, or just share your life story, now is your time to shine! It’s easy to start, and you’re sure to make some friends along the way.

Have fun and give back to the world in a way that only you can do.

The Truth Behind Caregiving: Stats and Prognosis

The Truth Behind Caregiving - AmeriBest Home Care

A Caregiver Defined

Before we jump into the technical details, let’s take a moment to define what a caregiver really is and does.

In its basic form, caregiving is simply caring for the needs and wellbeing of another. This could be for any age- children, young adults, or seniors. And so, a caregiver is someone who provides this caregiving service for another individual.

Now, within the caregiving world, caregivers are divided into two categories regardless of the age of their recipients: volunteer caregivers and paid caregivers.

Volunteer caregivers are generally those who care for a family member and thus do not get paid.

Paid caregivers, on the other hand, are often professional health aides who require a salary or stipend to work.

However, as we’ll explain further on, you can actually be a caregiver for your family and get paid. Stay tuned!

The Facts Uncovered

  • In a study done in 2015, Americans were placed at around 34.2 million for the number of unpaid caregivers that provided service to adults aged 50 and older. Which is basically saying, that caregiving is in high demand, and yet not many caregivers are receiving compensation.
  • In 2013, the economic value of volunteer caregivers was placed at 470 billion dollars. That means, that the amount of work volunteer caregivers complete, as well as the type of work they provide, is worth billions. And yet, many caregivers don’t know that they can actually be getting paid for the valuable services they provide.
  • Females make up most of the caregiving world. Although the number of male caregivers is on the rise, most of the work still currently lands on women’s shoulders. Women often spend more time caregiving for family and clients than men do. This means that women have less time to commit to themselves and/or a full-time job.

Family Members Turned Caregivers

Unfortunately, we are living through a time where there are simply not enough caregivers to go around. Many place this crisis on the fact that now most baby boomers are reaching an age where they need more at-home health care.

For this reason, many family members take up the role of primary caregiver for senior parents and loved ones, instead of hiring outside help. While caregiving is a wonderfully selfless job, if it’s done unpaid, it makes life a little harder on the caregiver.

When you’ve got a full-time job, kids, hobbies, and your own health to consider, it’s difficult to come home and give the rest of your energy to caregiving. Especially, if you’re pressed for money and time.

A simple solution to this: Get paid to be a caregiver.

Getting Paid to be a Caregiver with AmeriBest

It’s no secret- you can get paid to be a caregiver.

At AmeriBest, we’ll help you find the position that suits you best.

Then, we’ll train you!

No stress, no worry.

We want you to be the very best caregiver you can be. And we’ll give you all the tools, education, and experience necessary to accomplish that goal. But most importantly, we’ll get you the money you deserve.

With the AmeriBest training program, you’re not just learning any old task. You’re learning a career. And in doing so, you’re becoming a part of a caregiving family that has your best interests at heart.

When you’re ready to get paid for the work you do, give us a call at 1800-HOMECARE or 215-925-3313.

4 Quick Tips for Stress Relief in Caregivers

4 Quick Tips for Stress Relief in Caregivers - AmeriBest Home Care

If you follow our blog you definitely know by now: caregiving is hard work.

But, you’ll also know that there are ways to make that work easier. And ways to relieve the stress that comes with the job of caregiving.

So, here are 4 quick tips for caregivers when it comes to stress relief.

Get paid for your caregiving.

Let’s be honest. One of the biggest stresses for caregivers is financial insecurity.
Caregiving is basically a full-time job. And when you’re a family caregiver, you’re usually not getting paid for the time spent caring.

Which means, that you’re working a regular job on top of working regular caregiving hours. And, that equals a huge amount of stress.

But, there is a solution: get paid to caregive.
If you’re caregiving anyway, why not make money doing it? Sign up with home care agencies, like AmeriBest, where you actually get paid to be a caregiver.

At AmeriBest, we also help our caregivers with career growth, experience, and competitive pay.

Take time for yourself.

You may be tired of hearing this one, but it’s so so important that you take time for yourself to refresh and reenergize.

And, you have to actively set aside time to do so. If you just keep saying you’ll relax when you get a break, that break is never going to happen. You have to choose a specific time, let all your friends and family know, and then take that time for yourself.

Caregiving is demanding work. It requires constant focus and decision making, things that often wear a person down. And, worn down people don’t do good work. Which means, that not only are you harming yourself by not taking time to breathe, you’re also harming those you care for.

It’s okay to take a break. We give you permission.

Find meaning in the work you do.

More often than not, we get caught up in the routine of the work we do. On the one hand, this is great, because the less decisions we have to make in a day, the better. On the other hand, when we’re just going through wrote motions, we don’t challenge ourselves, and we don’t find meaning in the work we do.

As conscious beings, we need meaning. And when we don’t have it, we start to feel stressed out and down about ourselves.

Solution? Once a week, take a bit of time to process what you’re doing and why. Caregiving is important work. It’s work that matters. It’s work that makes a huge positive difference in someone else’s life.

And you need to remind yourself that, every once in a while.

Spend time with friends.

Friends make us happy.
They know what we need, and they know how to make us feel better.

But most importantly, spending time with friends means getting out of the house and focusing on something other than caregiving. So, meeting up with friends every now and then is a great way to relieve stress. Because, whether you use the time to vent or catch up, you’re giving your mind time to relax and enjoy life.

Something we all need to do.
Stay happy!

Home Care Aids for the Win – The Future of Caregiving

Home Care Aids for the Win - AmeriBest Home Care

What does caregiving mean to you?
Responsibility. Kindness. Assistance. Medical expertise.

These are the four core aspects of good caregiving for seniors. These are the four core aspects needed to keep your senior healthy, happy, and living a good life.

Yet, it’s hard for family caregivers to satisfy all four needs when they’ve got their own lives to live. When family members become caregivers, they have to dedicate a significant amount of their own free time to their senior’s wellbeing.

Which is great, if you have the time. But many of us, have full time jobs, families, and errands we need to attend to. And this makes the job of a family caregiver extremely complicated.
Causing many to now opt for professional home care aids.

Because, home care aids are the future of caregiving.

What is a professional home care aid?

A professional home care aid comes to you, as opposed to you going to them. This means, that your senior can enjoy the comforts of his or her own home, while also getting the necessary medical and personal assistance needed. Home care aids can help in a variety of ways, anywhere from simply changing bed linens, to overseeing hygiene care, to emptying urinary bags.

Essentially, they do a lot.

Female nurse visiting senior patient for checking blood pressure

How can a professional home care aid meet the 4 core caregiving needs?

Responsibility – Professional home care aids take their jobs seriously. They understand the meaning of reliability and efficiency. When you’re caring for someone else’s life, you’ve got to be there for them, and ready to help them with whatever they need.

Kindness – You don’t just want someone who will come in, do the bare minimum, and leave. You want someone who loves what they do, so that they will go above and beyond. You want someone who will show kindness to your senior, because they really care for your senior. And that’s exactly what home care aids are trained to do.

Assistance – There are all different jobs that a home care aid can do. Housekeeping, meal prep, transportation, personal care– just to name a few. Home care aids provide assistance to your senior, so that your senior can keep living the life they want.

Medical Expertise – In addition to basic living assistance, professional home care agencies can also get you skilled nurses and doctors. So your senior can get all the medical and emotional help they need.

Where can I find a professional home care aid that will satisfy the 4 core caregiving requirements?

Are you located in Philadelphia, PA? Then come on by AmeriBest Home Care agency to get a reliable home care aid today!

At AmeriBest Home Care, we match your needs with our experienced and talented staff. Whether your senior needs skilled nursing, physical therapy, occupational therapy, medical social work, or a home health aide, we’ve got it all.

Give us a call today at 1800-HOMECARE.
So that we can help you make the life that’s right for you.

Caregiving is Actually Good for Your Health: The Why and How

Caregiving is Actually Good for Your Health - AmeriBest Home Care

It used to be said that being a caregiver for someone else, lead to both emotional and physical health troubles.

Luckily, this does not have to be the case.

Though caregiving can be tiresome at times, there’s a lot about it that actually enhances our lives and our health. And, just like any job, if you take proper care of yourself when times are stressful, you’ll come out all the better for it.

So, here are some ways in which caregiving can actually improve your state of being, as well as some tips to keep the good times rolling.

Giving makes us happy.

As social beings, when we willingly give to others, the act actually makes us happier.
Which means, that being a caregiver, and truly caring and giving to others, increases one’s level of joy and peace of mind.

When we take the time to selflessly give to others, especially those we care about, it makes us feel that we are living a more fulfilled life because of the positive actions we choose to take. Because, rather than obsessing over ourselves, caregivers look outward towards others. Caregivers concentrate on making someone else’s world a little better, and in return, get to share in the true happiness of others.

Providing care for elderly

If you’re getting stressed- take a break.

Too often, caregivers push themselves to the brink of utter exhaustion. This is a bad idea. Because, not only do they harm themselves, but they also harm their loved ones. Our loved ones can tell when we’re tired, and overworked, and it makes them feel even worse when they know they might be the cause. It’s hard enough to rely heavily on others as it is, and to know your reliance is harming someone you care and love, doesn’t help at all.

That’s why, as a caregiver, it’s crucial to take breaks when you need them, maybe even before you need them. The key is, knowing what you can handle and acknowledging when you need an extra hand or time to rest. Know your limits.

Take time to check in with yourself to see what you’re feeling. Then act accordingly. If you’re starting to feel run down, or weak, notice the signs and take a rest. That’s your body telling you that it’s time for some me-time. It’s doesn’t have to be a long vacation or anything, but just a bit of time off to relax and rejuvenate, will do wonders for your mental and physical health.

We all need to reload and refresh every now and then.

The bottom line.

At the end of the day, every job or role in life has its ups and its down. though times may get hard, you’ve got to persevere and push forward, because the good times are right around the corner if you do. And they only get better.

Getting to share smiles, laughs, and good vibes with your loved one makes caregiving worth it all.

Learn to Care for Your Grandparents While Getting Paid

Learn to Care for Your Grandparents While Getting Paid - AmeriBest Home Care

The hardest part about caregiving for family, is having to give up precious time from work.

Because less time at work equals less pay, which can be difficult when you’ve got your own bills to pay and family to take care of.

But what if we told you, it didn’t have to be that way? Nowadays, you can easily keep earning money while still caring for your grandparents. In fact, you can get paid to care for your grandparents!

It’s a total game changer. And here’s how that change can ultimately change your life!

  • No More Financial Stress
    Say goodbye to the financial crunch and worry that comes with having to split all your time between financially supporting yourself and caring for your grandparents. Luckily, getting paid to care for your grandparents, takes the worry out of the situation! Not only does it take out the worry, but it adds in some additional relief.
  • Extra Downtime
    When getting paid to care for your grandparents, you’ll find that you have way more time for other things, and other people. You’ll finally have time to finish that project you started months ago, or catch up with old friends, or maybe even have some much-needed self-pampering nights. Whatever it is you like to do with your time, it’s up to you! Because now you’ll actually have the time to do it.
  • Better Care for Your Grandparents
    With less financial stress and more free time, you’re sure to be less overwhelmed. Which means, that you’ll actually be able to enjoy caring for your grandparents, as opposed to dreading it. And when you enjoy what you do, you tend to do a better job of it. You’ll be able to pay more attention to your grandparents, give them the consideration they deserve, have more patience for their needs, and most importantly, laugh, love, and appreciate every moment you spend with them.
  • A Happier Life
    It’s no magic formula, it’s just simple math. When you don’t have to worry about money, and you have more free time to accomplish your goals, and you can rest assured your grandparents are getting the care they need- you’re going to be happier. You are going to be a happier person, with a happier life.

Middle aged black man bringing roast meat to the table for the Sunday family dinner with his partner, kids and their grandparents, front view

So… Now What?

Make the move to change your life! It’s that easy. There are two main ways you can get paid for caregiving. The first, is to apply for the right financial aid services and receive payments/stipends for you and your grandparents. The second, is to become a licensed caregiver and get paid for the work you do.

Have any questions? Interested in learning more? Give us a call at (215) 925-3313, or 1800-HOMECARE.

At AmeriBest, we’ll help you and your loved one in any way we can! So, learn to get paid for giving care to your grandparents and change your life in the process.

What more could you want?