Spine Safety and Body Mechanics
“Back pain is a common problem for those who work in an industrial setting. A significant number of injuries occur each year, but many of these injuries can be prevented through proper body mechanics and back safety techniques. Statistics show nearly 8 out of 10 in the general population will experience a back disorder at some time in their life. Most are caused by a combination of cumulative trauma, poor posture, faulty body mechanics, stressful living and working habits, loss of flexibility and a general decline in physical fitness. The incidence of back pain and injury can be significantly reduced through correction and modification of these common causes of back pain and injury.”
To continue reading this article click here: https://ahc.aurorahealthcare.org/fywb/x35774.pdf
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