As people live longer lives, that doesn’t mean the extra time is always healthy. For example, research indicates that high blood pressure can increase the risk of osteoporosis. In turn, it’s reasonable to check for osteoporosis in older patients with hypertension.
What is Osteoporosis?
Over 200 million people worldwide have osteoporosis, with women developing it more frequently than men. Osteoporosis is recognizable by the lessening of bone mass and density. In turn, this reduces a person’s bone strength, creating a greater risk of breaks. The leading cause of hip, spine, or wrist fractures in older men and women is osteoporosis, which many people do not even realize they have until after an accident. Having agency home health aides in Philadelphia can prevent these situations by monitoring an individual and helping with safe movement as needed.
Risk Factors for Osteoporosis
Besides high blood pressure, other factors contribute to a person’s risk for developing osteoporosis:
- Alcoholism
- Chronic medical conditions
- Genetics
- Lack of Vitamin D
- Medications (steroids and anti-epileptics)
- Smoking
How Does High Blood Pressure Contribute to Osteoporosis?
The most likely explanation is that changes in blood pressure alter the blood supply to the bones. This may stimulate an inflammatory reaction. A 2021 study indicates when coupled with age-related issues, high blood pressure has a negative impact on bone health.
How to Decrease the Risk of Osteoporosis
Osteoporosis is not an assured outcome as people grow older. It’s not a “normal” part of the aging process. You have the means of improving your bone health or that of a loved one.
There are ways people can reduce their risk of osteoporosis, including
- Limited Alcohol consumption
- Eating foods high in calcium and vitamin D
- Staying physically active
You can also keep an eye on your blood pressure. If you are unable to do so, hiring a reliable agency for home health aids in Philadelphia is one step toward ongoing vitality. AmeriBest ranks among the best companies in the area because of our diligence and constant awareness of a person’s changing medical status.
Home Healthcare for Individuals with Fragile Bones
Once Osteoporosis sets in, it can become dangerous. Fragile bones are prone to everything from hairline cracks to full fractures with far less pressure or impact than one might expect. It’s vital that a home care provider, like AmeriBest Home Care in Philadelphia, create a care plan, coordinating with the individual’s medical team.
Many agencies offer physical therapists that can come into the home, making the client more comfortable. A well-trained aide can educate the family and client both on safety issues and awareness. They can do light housekeeping, clear all walkways, help with daily exercise protocols, and prepare healthy meals. Offering services that contribute to injury prevention is an essential goal.
If you’re looking for an agency that can help meet the needs of a loved one with osteoporosis, look no further. AmeriBest has professionals at the ready, as we are one of the best agencies for home health aides in Philadelphia.
There are various ways you can reach out with your questions:
Use our online CONTACT FORM
Call: 1800-HOMECARE or 215-925-3313
Emai: info@ameribest.org
We look forward to being of service!
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