Navigating the Transition to Personal Care at Home in Philadelphia

Navigating the Transition to Personal Care at Home

As seniors face new health challenges as they age, it becomes increasingly important to consider how they can continue to receive the care they need while maintaining their independence. For many families, in-home personal care offers a solution that allows loved ones to age in place and be surrounded by familiar comforts. However, transitioning to home care can be a significant change for you and your loved one. 

This guide will offer insights into making the transition to personal care at home smoother and less stressful. Whether you’re exploring the option of personal care homes in Philadelphia or considering in-home caregiving services, proper planning is essential for success.

 

1. Assess Care Needs 

Assessing your loved one’s needs before making any decisions about transitioning to personal care at home is essential. Take the time to evaluate their physical, emotional, and cognitive health. You may want to consider:

  • Their ability to manage daily activities like dressing, bathing, and eating
  • Any mobility issues and potential fall risks
  • Chronic conditions or health complications
  • Their mental and emotional well-being, including whether they may benefit from companionship or mental health support

Many personal care services provide professional assessments to help families understand what care is needed or work with health care providers to evaluate their needs. This step ensures the right support is in place from day one.

 

2. Involve Your Loved One in the Decision

When planning the transition to care in the home, it’s essential to involve your loved one in the decision-making process. Allow them to voice their preferences, concerns, and expectations regarding the type of care they will receive. Their participation in planning can reduce feelings of loss of independence, something many seniors struggle with, and help make the transition smoother.

Some of the benefits of an in-home caregiver you can discuss with them include:

Open and honest communication helps set the stage for a successful adjustment.

 

3. Choose the Right Personal Care Provider

The next step in the transition is selecting a skilled, reliable, and compassionate personal care provider. Families should prioritize providers who have experience with their loved one’s specific needs, whether that involves elderly care, disability support, or managing chronic conditions.

Essential traits a caregiver should have include:

When searching for the best personal care in homes in Philadelphia, consider AmeriBest Home Care. We offer personalized, in-home care services tailored to each individual’s needs.

 

4. Maintain a Familiar and Comfortable Environment As Much as Possible

One of the main advantages of personal care at home is that your loved one gets to remain in their familiar environment. However, small changes may need to be made to ensure their safety and comfort. For example, you may need to:

  • Remove tripping hazards such as loose rugs or electrical cords
  • Install grab bars in the bathroom
  • Set up an accessible living space that minimizes the need for stair climbing or add ramps.

While these things are essential for their safety, doing your best to minimize their presence and maintain a familiar environment will help ensure your loved one feels at ease during the transition.

 

5. Have Regular Communication and Set Expectations

Transitioning to having a home caregiver is a process, and it’s important to maintain open lines of communication throughout. Set clear expectations for both the caregiver and your loved one. Make sure everyone understands the care plan, daily schedule, and how any concerns or issues will be addressed.

Regular family meetings with the caregiver are a great way to make any necessary adjustments to care plans and keep everyone on the same page.

 

6. Give Them Time

Adjusting to having a home care aide will take time. During the first few weeks, it’s common for both the family and the person receiving care to experience some challenges and changes to their habits and schedule. Be patient, offer support, and allow time for everyone to get used to the new routine.

Personal care professionals, like the caregivers at AmeriBest Home Care, are trained to support families during this adjustment period, helping create a smooth and positive experience for all involved.

We Offer Trusted Personal Care in Homes in Philadelphia

We Offer Trusted Personal Care in Homes in Philadelphia

Transitioning to home care doesn’t have to be overwhelming. With the right preparation and a trusted partner, like AmeriBest Home Care, you can ensure your loved one receives the compassionate care they deserve. Whether you’re exploring home caregivers or considering getting paid to take care of your family member yourself, our team is here to help make this journey as seamless as possible.

We are conveniently located in Allentown, Harrisburg, and Philadelphia to assist you with your senior care needs. 

Call us at 1-800-HOMECARE to learn more about how we can help.

Top Qualities to Look for in a Caregiver in Philadelphia, PA

Caregiver in Philadelphia, PA 

When selecting the right professional to provide care for a loved one, especially in a home setting, it’s essential to identify the traits that make for a great caregiver. Finding the right match to provide compassionate and comprehensive care to your elderly loved one. At AmeriBest Home Care, we understand the importance of these qualities.
In this blog, we’ll explore the top qualities to look for in a caregiver in Philadelphia, PA, and how AmeriBest Home Care can help you find a caregiver equipped to give the compassionate and skilled care your family needs.

 

Compassion and Empathy 

One of the most important traits of a caregiver is the ability to empathize with others. While sympathy is a sincere concern for another, empathy is when you can truly understand another person’s point of view and share their feelings. Compassion like this allows caregivers to understand the physical, emotional, and psychological needs of those they care for. An empathetic caregiver will not only assist with daily tasks but also provide emotional support during challenging times, offering a comforting environment and listening ear.

 

Reliability and Trustworthiness 

When someone depends on a caregiver for their daily well-being, reliability is non-negotiable. The same goes for the care recipients’ loved ones. Family members must be able to trust that the caregiver will show up on time, follow care plans, and communicate effectively. A trustworthy caregiver will also prioritize the safety and dignity of the person under their care.

 

Patience and Flexibility 

Caring for others who need assistance with daily tasks, hygiene, and medication management requires patience. Often, conditions that can impact elderly loved ones, like Alzheimer’s or physical disabilities, may cause daily activities to take longer or become more complicated. A great caregiver is patient and flexible, adjusting to the changing needs of the person they are caring for. They’re also trained to handle various situations calmly and with adaptability to ensure your loved one receives the best care.

 

Strong Communication Skills

Clear communication is essential for caregivers, both when interacting with the person they are caring for and with their family. Good communication allows caregivers to quickly identify needs, report changes in health or behavior, and collaborate with family members or healthcare providers. Caregivers should be skilled communicators who are eager to keep the lines of communication open so that everyone is aware of any concerns or needs and kept abreast of changes.

 

Physical Strength and Stamina

Caregiving can be physically demanding. From assisting with mobility to helping with personal hygiene, caregivers often need to perform physically strenuous tasks. Having the necessary physical strength and stamina ensures that the caregiver can carry out their responsibilities safely and effectively. While you likely don’t need a bodybuilder or athlete, caregivers should be equipped to handle the physical challenges that may arise in caregiving roles, providing safe and secure support for your loved ones.

 

Commitment to Ongoing Learning 

Healthcare and caregiving practices are constantly evolving. A great caregiver is someone committed to ongoing education and staying updated on the best care practices. This dedication to learning ensures that your loved one receives the highest standard of care. Caregivers at AmeriBest Home Care receive ongoing training that empowers them with the latest knowledge and techniques to provide exceptional care.

How to Find a Caregiver in Philadelphia, PA 

How to Find a Caregiver in Philadelphia, PA 

At AmeriBest Home Care, we take pride in offering caregivers who embody these top qualities. Whether you’re seeking care for a family member or want to care for your elderly loved one yourself, AmeriBest has the training and staff to achieve these goals. Our caregivers are here to provide compassionate, reliable, and professional care. We are dedicated to ensuring your loved one receives personalized attention with tailored care plans, allowing them to live comfortably and independently at home.
We are conveniently located in Allentown, Harrisburg, and Philadelphia to assist you with your senior care needs.
Call us at 1-800-HOMECARE to learn more about how we can help.

Elder Care in Philadelphia, PA: Supporting Seniors with Chronic Conditions

Elder Care in Philadelphia, PA: Supporting Seniors with Chronic Conditions

Regardless of age, chronic conditions can significantly impact quality of life. However, for seniors, they can be especially troubling, requiring ongoing medical care, lifestyle changes, and monitoring to ensure the condition isn’t worsening. Fortunately, services specializing in elderly care in Philadelphia, PA, are designed to address the unique needs of seniors with chronic illnesses.  Providing them with comprehensive care that increases their overall well-being.

 

How can chronic conditions affect seniors?

Chronic conditions, such as diabetes, arthritis, heart disease, hypertension, and chronic obstructive pulmonary disease (COPD), pose particular challenges for seniors. Routine medical care, lifestyle changes, and strict adherence to doctor’s instructions are often required to manage these ongoing conditions. These demands can be overwhelming and difficult to achieve for older adults, especially those living alone. As a result, they may experience a reduction in their physical health. 

However, the impact of chronic illnesses goes beyond physical health. Many seniors who face chronic conditions experience stress, anxiety, and depression. In fact, it’s estimated that up to one-third of individuals with chronic health issues experience depression. These mental health concerns can be exacerbated by the difficulty of managing a long-term illness.

 

Elder care services excel in specialized support 

Elder care in Philadelphia, PA, like the services offered by AmeriBest, meets the needs of seniors with chronic conditions through customized care. This tailored support includes a range of services that address chronic illness’s medical and emotional tolls.

 

A comprehensive approach  

Elder care services often involve a team of professionals, such as doctors, nurses, and specialists. In-home caregivers are also part of this team, working to ensure that personalized medical care plans are carried out. Caregivers are essential to helping with medication management, watching seniors for changes in their physical or mental health, and providing transportation to and from appointments. Together with a medical team, caregivers can help ensure that seniors receive the best care possible.

 

Personalized help with daily living  

In addition to medical care, elder caregiving services offer help with daily living tasks and activities. Caregivers often assist with meal preparation, home cleaning, personal hygiene, and transportation. Depending on the condition, these things can be particularly challenging for seniors with chronic illnesses. Elder care helps make sure your senior loved one is healthy, happy, and maintaining their independence.

 

Companionship 

Managing a chronic condition can be emotionally taxing for anyone, especially if it limits mobility and social interaction. Caregivers can provide companionship and emotional support and assist with social interaction. In-home caregivers can offer a listening ear, encouragement, and comfort when seniors have difficulty coping with chronic conditions. They can also provide mental stimulation and social interaction that can help take a senior’s mind off the uncomfortable aspects of their illness.

 

Becoming a caregiver for a family member in Philadelphia

Becoming a caregiver for a family member in Philadelphia, PA 

The good news is that you can help your family member struggling with a chronic illness. Family members play a crucial role in caring for seniors with chronic conditions. Still, AmeriBest understands that balancing caregiving responsibilities with other aspects of life can be challenging. That is why we offer a way to get paid to take care of your family members. By becoming an AmeriBest caregiver, you can support your loved one while relieving some of the financial stress from your shoulders. No one can offer more personalized support than a loved one. Learn how you can improve the quality of life for those experiencing chronic conditions as they age. 

We are conveniently located in Allentown, Harrisburg, and Philadelphia to assist you with your senior care needs. 

Call us at 1-800-HOMECARE to learn more about how we can help.

What Does ‘Agency with Choice’ Mean in Senior Home Care? 

What Does 'Agency with Choice' Mean in Senior Home Care?

Agency of Choice essentially gives seniors the power to decide about their own care. It helps them retain their independence, ensuring they keep control and autonomy in their daily lives, something research has proven helps them maintain a sense of dignity as they age. 

While having your elderly loved one maintain full control over every aspect of their well-being may initially seem concerning, agency with Choice is much more nuanced than its basic explanation. Here is how this concept plays out and why it’s so important for both seniors and their families.

 

The Basics of Agency with Choice 

At its foundation, an agency with Choice exists to give seniors the freedom to decide on their care and services. This means that seniors have a say in things instead of having a one-size-fits-all approach determined by caregivers or agencies. This can range from who helps them with daily tasks to what kind of services they receive. An agency of choice approach respects and promotes a senior’s independence and preferences, which are essential for maintaining their dignity and satisfaction with home care.

 

How Can Seniors Be Empowered with Choice? 

One of the most significant benefits of agency with Choice is the empowerment it can provide aged individuals. For many seniors, especially those who have lived on their own for years, having control over their care decisions can be incredibly impactful. It allows them to:

Choose their caregivers: Seniors can choose caregivers, even family members, with whom they feel most comfortable, whether based on personality, experience, or specific needs.

Tailor their services: They can personalize their care plans to fit their unique needs and preferences, from meal planning to social activities.

Keep their independence: By being actively involved in aspects of their care, seniors can continue to live as independently as possible, making decisions that suit their lifestyle.

 

How Can Families Benefit from Agency with Choice? 

Agency with Choice isn’t just advantageous for seniors; it is also beneficial for families. It can provide: 

Peace of mind: Knowing that their loved one has a say in their care choices can provide families with peace of mind and ensure that their wishes are respected while their needs are met.

Customized care: Families aren’t prohibited from working with care providers. Instead, they and their loved ones can develop customized care plans that suit their preferences and requirements, ranging from house cleaning to transportation and medication management, ensuring the best quality of care.

Better communication: Through agency with Choice, families, caregivers, and seniors are encouraged to have more frequent open conversations about care preferences and needs, which often facilitates understanding. 

 

How AmeriBest Implements Agency with Choice 

To successfully incorporate agency with Choice into our senior home care, AmeriBest Home Care provides: 

Flexible caregiving options: Our range of services and caregiver options allows seniors to find what works best for them, including allowing family members to become caregivers.

Encourages involvement: We involve seniors in their care planning and decision-making process, starting with giving them the information and resources they need to make informed choices about their care. 

Facilitating communication: We are big believers in maintaining open lines of communication with our seniors and their families to ensure that everyone is on the same page, satisfied, and able to voice feedback.

See How AmeriBest Empowers Seniors 

See How AmeriBest Empowers Seniors

Agency with Choice is a powerful concept in senior home care, rooted in the belief that seniors should be able to make decisions about their own care. By offering this independence, AmeriBest Home Care can help empower seniors, improve their quality of life, and reassure their families. Learn how you can give your elderly loved one the support they need while helping them maintain their autonomy and dignity with AmeriBest Home Care senior services in Philadelphia, PA.
We are conveniently located in Allentown, Harrisburg, and Philadelphia to assist you with your senior care needs.
Call us at 1-800-HOMECARE to learn more about how we can help.

Why Companion Care in Philadelphia is Essential for Seniors Living Alone

Why Companion Care is Essential for Seniors Living Alone in Philadelphia

As society’s older members continue to age, many seniors may find themselves living alone. Seniors living alone in Philadelphia can face unique challenges that can impact their wellbeing and quality of life. Seniors who are on their own may struggle with issues ranging from social isolation to physical health concerns. Companion care in Philadelphia can provide significant benefits to loved ones living alone. It addresses physical and emotional challenges seniors may face and offers an essential layer of support and social interaction that improves overall wellbeing.

 

What challenges can seniors living alone face? 

Seniors living alone in Philadelphia may encounter hurdles impacting their daily lives and health. It’s no secret that social isolation is one of the biggest concerns. The National Institute of Health estimates that around one-quarter of Americans over age 65 are considered socially isolated. Decreased social interaction can cause feelings of loneliness and depression, which can negatively affect both physical and mental health. Without a social support system, daily tasks such as grocery shopping, meal preparation, and medication management can become challenging, posing further risks to seniors’ health and happiness. 

Physical health is another concern. Elderly family members living alone may find it difficult to get enough physical activity or manage chronic conditions without assistance. Lack of regular exercise and medication management oversight can lead to decreased wellbeing and higher chances of accidents.

 

Companion care in Philadelphia can make a difference 

Companion care services offer support that helps address these challenges and improve the quality of life for seniors living alone. Skilled companion caregivers, like those at AmeriBest, provide much more than assistance with daily tasks like cleaning or medication management. They go beyond by providing social interaction, emotional support, and an appreciated sense of security for seniors and their loved ones.

 

Improved emotional wellbeing 

One of the most significant benefits of companion care is decreased social isolation. Caregivers can engage your loved one in meaningful conversations, provide mental stimulation, and offer companionship that can reduce feelings of loneliness right from the comfort of their home. They can also help them participate in social activities by assisting with transportation. All these things can improve mental health, boost mood, and provide a sense of belonging for your elderly family member.

 

Daily task assistance 

Aside from companionship, caregivers can also assist with important daily tasks such as preparing meals, grocery shopping, and medication management. In-home support helps seniors maintain a higher level of independence while keeping their living environment safe and healthy. Ultimately, caregivers can help reduce the risk of accidents and health concerns for your loved one.

 

Increased safety 

Having companion care offers increased safety and peace of mind for the senior in your life. A caregiver can often identify changes in a senior’s physical or mental wellbeing and ensure they’re following instructions given by their doctor. If there is an emergency, they can be there to assist. This proactive approach can prevent deteriorating health, reduce the risk of emergencies, and give you the confidence that your family member is getting timely care.

 

caregiver in Philadelphia
Considering becoming a caregiver in Philadelphia, PA? 

For those interested in becoming a companion caregiver for their loved one, AmeriBest encourages you to explore becoming a caregiver in Philadelphia, PA. AmeriBest offers the opportunity to make a significant difference in the lives of senior family members, as well as training, compensation, and benefits. Our home care services staff are compassionate, skilled, and excellent at providing companionship for seniors living alone. We are conveniently located in Allentown, Harrisburg, and Philadelphia to assist you with your senior care needs. 

Call us at 1-800-HOMECARE to learn more about how we can help.

Why Senior Care in Philadelphia, PA, Is Essential for Aging in Place

Why Senior Care in Philadelphia, PA, Is Essential for Aging in Place

For many seniors, aging in place is a top priority. This means they wish to stay in their own homes, surrounded by familiarity, as they grow older. However, to make this possible, having access to quality senior care in Philadelphia, PA, is crucial. The right support and caregiver services can help seniors maintain their independence, stay healthy and safe, and enjoy an excellent quality of life while remaining in their homes. 

Here’s why senior care is essential for those looking to age in place and how it can significantly improve their lives.

 

What Are the Benefits of Aging in Place? 

Aging in place lets seniors live comfortably and independently in their own homes. Something many of them prefer over relocating to a nursing facility or assisted living center. Choosing to age in place offers several important benefits:

Familiarity: Being in a familiar and comfortable setting can reduce stress and provide a sense of stability. Seniors are surrounded by their personal belongings, favorite activities, and often family and friends, which can provide mental and social stimulation.

Independence: Aging in place allows seniors to keep control over their daily routines and personal choices, which research has shown is essential for preserving their sense of independence and dignity.

Support: Staying at home makes it easier for family members, who often live nearby, to visit frequently and be actively involved in their loved one’s life. This can provide emotional support and facilitate stronger family bonds.

 

How Senior Care in Philadelphia, PA Supports Aging in Place

Senior care in Philadelphia, PA, through AmeriBest Home Care, plays a crucial role in making aging in place not only possible but also safe and simple. Here’s how our professional care services contribute to keeping your loved one well cared for in the comfort of their own home: 

 

Personalized Care Plans 

We understand that each senior has unique needs and preferences. AmeriBest offers personalized care plans tailored to the individual. Whether it helps with daily activities, medication management, or transportation to and from appointments, our caregivers work closely with seniors and their families to develop a plan that suits them. We are well versed in how to help seniors receive the care they need, whether they want a family member to become a caregiver or are on Medicaid in Philadelphia, PA, and need assistance with benefits. 

 

Companionship and Social Interaction 

Loneliness and isolation can be significant concerns for seniors living alone. Senior care services provide companionship and social interaction when family members can’t be there, which are crucial for mental and emotional well-being. Caregivers can engage seniors in fun and meaningful activities, help them stay connected with the community, and support daily interaction with others.

 

Safety and Security 

Safety is a top priority for those aging in place, their family members, and our caregivers at AmeriBest. Therefore, we include services that help ensure a safe living environment provided by staff with extensive training. Even our paid family caregivers undergo training and are given resources to help ensure their loved ones are as safe as possible. 

 

Health and Wellness Support

Managing health conditions and maintaining wellness can become more challenging with age. Senior care providers offer medical support, including monitoring changes in health or behavior, managing medications, and coordinating with healthcare professionals. Our caregivers can also assist with physical therapy and exercises to promote mobility and overall health. 

 

How Can Family Members Facilitate Aging in Place?

While senior caregivers provide essential support, the role of the family cannot be overstated. Family members play a crucial part in the aging-in-place process by:

Coordinating care: Working with caregivers to ensure all aspects of their loved one’s needs are being met.

Being there emotionally: Offering companionship and emotional encouragement can significantly enhance their loved one’s quality of life.

Help with decision-making: Discuss care plans and preferences to ensure their loved one’s wishes are respected and met.

 

Consider AmeriBest for Aging in Place Assistance


Consider AmeriBest for Aging in Place Assistance

Quality and reliable senior care in Philadelphia, PA, is vital to enabling seniors to age in place successfully. By offering personalized care, companionship, safety, and health support, AmeriBest Home Care senior care services can help your senior loved one remain in their homes comfortably and safely. 

Tailored Care Plans: How Our Philadelphia Home Care Agency Personalizes Senior Care

Tailored Care Plans: How Our Philadelphia Home Care Agency Personalizes Senior Care

As people age, they can experience various emotional and physical changes. Each individual is unique, and so are the areas where they may need additional support. Enlisting the help of a home care agency can help families assist their loved ones with everyday tasks, transportation, and social engagement. 

Although home care preferences and needs can vary from person to person, the goal of home care remains the same—to improve the quality of life of seniors. At AmeriBest, a premier Philadelphia home care agency, we offer personalized senior care tailored to the individual. Customized attention and support not only help ensure the health and safety of your relative but also their emotional well-being. If becoming a paid family caregiver isn’t an option, let our personal aide assistants care for your loved one just as you would with a tailored care plan. 

 

Ways in Which Our Philadelphia Home Care Agency Personalizes Senior Care  

Specialized care can provide your family members with the assistance they need and you with the peace of mind that they’re being compassionately attended to.

 

1. Comprehensive Initial Assessment   

Customized senior care begins with a comprehensive initial assessment. We take time to listen to each senior’s unique needs and preferences. Additionally, we consider the input and opinions of those who play an important role in the elderly person’s life, including family members and physicians. A thorough assessment reviews all aspects of an individual’s well-being and lifestyle, including their physical health, mental health, social interests, and personal preferences. 

 

2. Customized Care Plans    

After an in-depth consultation and assessment, the staff at AmeriBest can create a more individualized care plan tailored to the senior. Personalized plans can better address specific concerns, such as medical conditions or mobility issues. They can also be adjusted to better suit the individual’s daily routine or lifestyle. 

For example, AmeriBest personal care aides can help with medication management, dietary needs, transportation, light house cleaning, and recreational activities. As your loved one adjusts to home care, the plan can likely become even more customized to their likes, dislikes, and support needs. 

 

3. Flexible Scheduling   

Customization of home care doesn’t stop with the creation of the initial plan. Premier Philadelphia home care agencies, like AmeriBest, understand that care should remain flexible. As your relative’s needs change, so too should the level of care. Additionally, if you decide to become a family caregiver, home care can also adapt to suit your preferences and needs. Flexible services can include part-time care, full-time care, and transportation-only services. Home care should benefit the elderly and their family members; adaptability and flexibility help ensure this even as circumstances change. 

 

4. Emotional and Social Support    

Personalized plans typically address more than a person’s standard, such as meal preparation or personal hygiene. We also understand the importance of addressing your loved one’s emotional and social needs. Home care can help provide companionship and social interaction when you’re unavailable. Personal care assistants can converse with your family member, engage in a game, or assist them with going on a walk around the neighborhood. Transportation aspects of a personal care plan can facilitate community engagement, taking elderly individuals to and from social activities to help them maintain a fulfilling and rich life. Something that research has shown improves both mental and physical health.  

 

AmeriBest for Your Personalized Senior Home Care

 

Why Choose AmeriBest for Your Personalized Senior Home Care   

AmeriBest is one of the most reputable providers of in-home care services in Philadelphia, PA. As such, we offer experienced staff who are ready to assist your loved one with a variety of tasks, such as transportation, medication reminders, meal preparation, and self-care assistance. Of course, all based on their personal preferences and needs. We strive not only to improve seniors’ quality of life but also to empower them along the way. 

We provide training so loved ones can get paid to care for their elderly relatives, making care more affordable and customized. Whether through tailored home care or family caregiving, our services will give you peace of mind and relieve some stress.

Contact us to learn more about our Philadelphia personal care assistant services.  

Seasonal Tips for Seniors Receiving Home Health Care in Harrisburg, PA

Whether it’s sitting outside on a pleasantly warm evening or taking part in a traditional family barbeque, the warmer months of summer are full of delightful activities. For seniors receiving home health care in Harrisburg, PA, the assistance of a caregiver can help you enjoy all that summer has to offer. 

But, while getting older doesn’t have to stop you from embarking on summer adventures, there are a few considerations to be aware of. Heat, poor hydration, and sun exposure can pose a risk to your health regardless of your age. Fortunately, we’ve rounded up a few summer safety tips to keep you and your loved ones relishing the warmer months without any woes. 

 

Tip Seasonal Tips for Seniors 

According to the Centers for Disease Control and Prevention, adults aged 65 and older have a more difficult time adjusting to sudden changes in temperature, such as seasonal humidity and heat. With this in mind, here are a few tips to help you or your elderly family member stay safe this summer. 

 

1. Be mindful of activity levels

While you may not be running miles or playing rounds of tennis, any moderate to strenuous activity can still cause overheating. Reduce physical activity when the weather is especially warm, or avoid participating during the hottest part of the day. 

 

2. Stay hydrated 

Drinking plenty of water is crucial for preventing dehydration. Experts warn that if you feel thirsty, you could already be on your way to becoming dehydrated. Drinking fluids consistently throughout the day, even if you don’t feel thirsty, can help ensure adequate hydration. 

 

3. Recognize the symptoms of dehydration 

Knowing the signs of dehydration is just as important as staying hydrated. Mount Sinai states that symptoms of this dangerous condition include: 

  • Thirst
  • Dark urine 
  • Dry or sticky mouth
  • Skin that is dry and cool to the touch
  • Muscle cramps
  • Headache 

Being aware of dehydration signs can help you act quickly when you or your elderly family member may be at risk. 

 

4. Protect yourself from the sun 

The sun’s rays can adversely affect your skin, even on cloudy days. Because immunity and skin health naturally tend to decline as we age, your skin can be more easily impacted by the sun and have a harder time repairing itself. Generally, applying sunscreen with SPF 30 or higher is recommended anytime you are outdoors. You can also wear protective clothing such as hats and sunshirts to prevent sun damage. 

 

5. Consider your wardrobe

Speaking of clothing, your wardrobe can either help or hinder your health during the summer. It’s best to avoid dark-colored clothing, which can attract the sun’s rays and increase body temperature. Instead, opt for lightweight, light-colored clothing that is breathable and cool.  

 

6. Protect your eyes  

Your eyes should be dressed appropriately, too! Sunglasses help protect your eyes from UV rays. Pair them with a wide-brimmed hat, and you will be all set for safe and comfortable outdoor activities. 

 

7. Be able to recognize heat exhaustion or heat stroke signs  

Heat exhaustion and heat stroke are two conditions that can sneak up on elderly individuals during the warmer months. The National Institute on Aging states that older adults are at a higher risk of heat-related illnesses. Both conditions can be very dangerous. Heat-related illnesses such as these can cause symptoms like:

  • Flushed skin
  • Confusion
  • Headache
  • Weakness
  • Rapid heartbeat
  • Dizziness
  • Nausea

If you or your elderly loved one has any of these signs, it is important to get help right away. Move them to a cool location, preferably indoors, and give them a cool electrolyte drink while you wait for assistance to arrive.  

 

8. Review your medications  

Certain medications, like antibiotics and diuretics, can cause sun sensitivities. Your personal care assistant likely offers medication management, and it’s a good idea to share with them which medications can require additional sun precautions. While you likely won’t have to stay indoors completely, there are steps you can take to reduce sun exposure while outside.  

 

9. Minimize hazards  

Whether you are at a family pool party thanks to home health care transportation or simply walking outdoors with your home health caregiver, the warmer months can include trip and fall hazards. Pool decks, outdoor rugs and landscaping, and sandy beaches are all potential problem areas for seniors with limited mobility. Ask your home health caregiver to help keep areas clean and well-lit and assist you with dressing in non-slip footwear. 

 

10. Stay cool  

While no one likes an increase in the utility bill, running your air conditioning to keep your house cool during the summer is important. The room temperature should be comfortable, especially when temperatures reach 90 degrees or more. Room temperature has been found to affect elderly individuals’ sleep and ability to communicate. Too hot of a house could put older loved ones at risk of heat-related illnesses. Your home health care agency’s aides can often help ensure your family member’s living space doesn’t get too hot. 

 

Seasonal Tips for Seniors Receiving Home Health Care in Harrisburg, PA

 

Our Home Health Care Harrisburg, PA Staff are Summer Knowledgable!

At AmeriBest Home Care, our professional staff is knowledgeable about potential risks and necessary lifestyle changes for every season of the year. If you or a loved one is looking for home health care, contact us today. One of our program coordinators will be happy to discuss your family’s needs and help you select the right program and services for you. With locations in  Philadelphia, Harrisburg, and Allentown, PA, AmeriBest can make your loved one’s home care experience safe, enjoyable, and enriching. 

Insights from Allentown Home Care Experts: Navigating Depression and Anxiety in Seniors

Insights from Allentown Home Care Experts

As we get older, it’s common to experience various feelings. Coupled with changes in physical and mental health, these emotions can take a bigger toll on a senior’s quality of life than you may have guessed. Depression, anxiety, and loneliness are a few of the emotional concerns an elderly individual may struggle with. Reduced independence can play a role in these feelings. However, compassionate in-home caregiving and a senior’s family members can help overcome these struggles, allowing elderly individuals to lead a rich and fulfilling life. As experienced providers of home care in Allentown, PA, we’re familiar with depression and anxiety in seniors and ways to recognize and help manage these concerns. 

 

What Causes Anxiety and Depression in Seniors?

The American Association for Geriatric Psychiatry states that anxiety can be a common, yet often undiagnosed, illness for older adults. There are a few factors that can contribute to anxiety and depression in senior citizens. 

Reduced physical health and mobility are potential causes of worry. The inability to participate in normal activities and routines can lead to worries about how the person will be able to retain independence and enjoy life. These concerns can cause sadness, too. 

Similarly, loss and social isolation can also affect their mood, especially if the senior cannot partake in the things that once brought them joy. In cases where worries and sadness become severe, transforming into anxiety and depression, the individual’s physical health may be affected. Research has found that depression in seniors is linked to increased risk of illness and cardiac diseases. 

Although many of us understand that feelings like this are a normal part of such huge life changes and are nothing to be ashamed of, seniors may be reluctant to seek help or reach out to family members. Recognizing the signs of depression and anxiety becomes imperative.

 

What Are the Signs of Senior Depression and Anxiety? 

If you provide family care for your loved one, there are signs you should be aware of. Alternatively, if your relative is receiving home care through an agency like AmeriBest, you can check that their caregiver knows the signs of depression and anxiety and ask them to alert you if they become concerned. 

Signs of depression and anxiety in seniors can include: 

  • Physical symptoms. Physical health and mental health are strongly linked. Depression and anxiety may show up as fatigue, aches and pains, and changes in appetite. 
  • Behavior changes. While some changes in behavior are to be expected, watch out for significant shifts in your loved one’s actions. Such as not wanting to participate in hobbies or activities they once found enjoyable, social withdrawal, and changes in their sleep. 
  • Cognitive decline. Unfortunately, depression and anxiety can sometimes be misdiagnosed as cognitive decline. In seniors, depression may be wrongfully deemed dementia. Determining which condition may be affecting your relative is crucial to providing them with appropriate care and support. 

 

How to Navigate and Help Them Cope With These Feelings

Navigating depression and anxiety with a senior member of your family starts with compassionate communication. Letting your loved one know you are a safe person to whom they can communicate concerns is a beneficial first step. Together, you and their caregiver can create a supportive community where they feel comfortable asking for help or speaking about their emotions. 

Once it’s established that a senior is dealing with depression or anxiety, seek help. Sometimes, professional counseling services are needed. Often, there are mental health professionals who specialize in senior care and can help your loved one cope with their feelings. 

Outside of visits to a mental health professional, family members and caregivers can create an environment at home that is conducive to reducing anxiety and sadness. Help your senior get regular physical activity, both inside and outside the home. Walking in the sunshine can be beneficial to their overall health. Encourage them to participate in fulfilling social activities, whether at their local community center or simply playing a board game with their personal care assistant. You can also provide mindfulness and relaxation techniques for when they feel overwhelmed or isolated, such as tai chi, deep breathing, or meditation. 

 

Insights from Allentown Home Care Experts

 

Choose Supportive and Compassionate Home Care in Allentown, PA 

At AmeriBest, we strongly value our seniors’ mental and physical well-being. As such, we provide resources for our staff and paid family caregivers so that they can recognize and address signs of depression and anxiety in elderly individuals. We strive to create a compassionate and caring environment that fosters communication. Our caregivers desire to help your elderly loved ones lead a rich and fulfilling life, free from stress, anxiety, and loneliness. Together, we can improve the quality of life for those in their golden years. Contact us to learn how you can get premiere home care for your loved one in Allentown, Harrisburg, or Philadelphia, PA. 

Senior Care Tips for Families in Allentown, PA

Senior Care Tips for Families in Allentown, PA

If your loved one receives family senior care in Allentown, PA, you may wonder how you can best support them and yourself as their caregiver. Providing support to elders is an important role that many family members are happy to fulfill, but it isn’t without challenges. If you’ve embraced an at-home family care position for your loved one, here are a few tips that help you give the most compassionate, quality care possible.

 

Tips for Caring for the Senior in Your Life   

Familial caregiving is such a gift. It allows your elderly or disabled loved one to receive the loving support they need within the comfort of their home. Agencies like AmeriBest Home Care are honored to come alongside family caregivers and provide them with the training and resources they need to excel as a family personal aid. 


Routine Assistance and Daily Care  

Your family member’s needs can vary, ranging from assistance with transportation to help with basic needs like dressing. It’s important to continually assess how much support your loved one requires. While you want to ensure they receive adequate care, especially regarding nutrition, hygiene, and medication management, giving them some autonomy is also crucial. Collaborating with your relative regarding things like meal planning or social activities can help them maintain their sense of independence. 


Companionship and Emotional Support  

Aside from assisting with daily routines, being there for companionship and emotional support is a valuable aspect of family caregiving. Emotional wellbeing is important for their overall health, so take time to check in with them about how they’re feeling. Keep your communication open and honest, showing patience and compassion when they express struggles or concerns. Your mental wellbeing as a personal aide is important too. If you’re feeling overwhelmed, connecting with family caregiver support groups who can listen and empathize can be a worthwhile activity. 


Reach Out for Support and Resources  

Aging and the need for care can take a toll on both caregivers and the individual receiving support. You may experience financial concerns, need professional support, or just want to connect with resources in your area. Fortunately, home care agencies like AmeriBest, and local coalitions on aging, such as your State’s Aging Services Department, are often a wealth of knowledge and resources for family caregivers. 


Financial Considerations and Legal Concerns  

While family caregiving is a wonderful option for most families, it’s important to have a plan in place for long-term care if and when the time comes. Budgeting, deciding advance care directives, and understanding your legal responsibilities should all be discussed before the need arises. An attorney or financial planner can help you get these items squared away so you can continue providing quality care to your loved one without the stress of future planning.

 

Caring for Yourself as a Caregiver  

Being a family caregiver is undoubtedly rewarding. Still, that doesn’t mean it is without challenges. Take some time for self-care and balance your responsibilities and wellbeing with the support duties given to your loved one. It’s essential to recognize when you’re becoming overwhelmed or stressed and seek support when you need it. Utilizing respite care or a personal aide through a home care agency can help give you a break while ensuring your relative receives the best care possible.

Senior Care Tips for Families

 

Let Us Help You with Senior Care in Allentown, PA

AmeriBest Home Care is a preferred agency for individuals seeking senior care in Allentown, PA. Not only do we support family caregivers with training, resources, and financial compensation, but we can also step in when needed. Our home care services staff are compassionate, skilled, and able to give you some respite. We are conveniently located in Allentown, Harrisburg, and Philadelphia to assist you with your senior care needs. 

Call us at 1-800-HOMECARE to learn more about how we can help.