Living independently works best when we engage in an active lifestyle; however, as we grow older, that engagement can be harder. Let’s look at the ways that a caregiver or home health aide could help seniors enjoy aging at home, in Harrisburg, PA.
Reclaiming Abilities
As we age, even simple tasks can become more challenging. Arthritis, limited mobility, and chronic health conditions can all impact our ability to perform daily tasks. Home health aides help seniors find ways to make these tasks easier. In some cases, this means doing things for the senior they’re no longer able to do. In others, it involves helping them select mobility aides and find alternate ways to do things.
Exercising Regularly
Exercise is important to a healthy life. Fortunately, it doesn’t require rigorous workouts at a gym. Walks in your neighborhood and gardening both provide seniors with the ability to get out and move around. T’ai Chi and low-impact aerobics are also excellent for helping seniors maintain balance and coordination and improve their health. Home health aides help ensure seniors don’t over-exert themselves and can help them manage more challenging aspects of exercise when they have limited mobility or a health condition.
Socializing
Our ability to socialize is a mark of our independence. Home health aide services help seniors get out into their community for religious services, outings with friends and family, and even volunteering.
Mental Engagement
We need to exercise more than our body as we age. We also need to exercise our minds. Home health aides provide companionship services that can involve playing games, putting together puzzles, and engaging in hobbies.
Updating the Home
Home health aides help seniors evaluate their home for risks and make improvements as needed. They can help install handrails in showers and next to toilets. They can also help rearrange the home to avoid clutter and make items seniors need daily accessible without having to reach or bend.
Keeping a Regular Schedule
We often think of keeping a schedule as a need for a busy life on the go, when we’re balancing a career, family, and free time. However, seniors in their retirement years also benefit from a regular schedule. It helps ensure that they set aside time for exercise, meal planning, and social engagement. Managing a schedule also helps seniors ensure they make important appointments. Home health aides help seniors monitor their schedule and make changes when needed.
Are You Looking for a Caregiver Home Health Aide in Harrisburg, PA?
If you’re looking for a caregiver home health aide in Harrisburg, PA, for yourself or a loved one, contact us today. One of our program coordinators can discuss your needs and help you select the program and services that are right for you.
